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Thursday April 18, 2024
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Apr '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
6:30 AM - 8:00 PM    50 & Beyond: Day Trips - Missouri Capitol Tour
Explore Kansas City and surrounding areas with us! Lots of day trip opportunities for you to get out and socialize with friends while having a great time. Trips depart from the Powell Community Center, unless otherwise noted. Payment required at time of registration. Itinerary letters mailed approximately two weeks prior to trip. We can't wait to travel with you!
 
7:30 AM - 8:15 AM    Morning Ride - Morning Ride Apr '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr T/Th (Morning 2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:00 AM - 9:50 AM    Aqua Fitness - April '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Apr '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr T/Th (Morning 2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:10 AM - 10:40 AM    Private Swim Lessons - Apr THURS (Morning 2024)
Individual instruction with swim instructor
 
10:15 AM - 10:45 AM    Health Benefit - 10:15A: THU: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - Apr THURS (Morning 2024)
Individual instruction with swim instructor
 
11:00 AM - 11:30 AM    Health Benefit - 11:00A: THU: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:00 AM - 12:00 PM    Reserved
 
11:20 AM - 11:50 AM    Private Swim Lessons - Apr THURS (Morning 2024)
Individual instruction with swim instructor
 
11:45 AM - 12:15 PM    Cardio Pump - Cardio Pump - Apr '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
4:25 PM - 4:55 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
4:45 PM - 5:45 PM    Quinton Branch Training
 
5:00 PM - 5:30 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:00 PM - 5:30 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:00 PM - 5:45 PM    Belly Dance - Advanced Belly Dance - Apr '23
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
5:00 PM - 6:00 PM    NE United Soccer Practices
 
5:35 PM - 6:05 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:45 PM - 7:00 PM    EMR Skills Clinic
 
6:00 PM - 6:45 PM    Belly Dance - Beginning Belly Dance - Apr'24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
7:00 PM - 7:55 PM    Bollywood Fitness - Bollywood - Apr '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    City of Mission Ward III 2024 Meetings
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
Friday April 19, 2024
5:30 AM - 6:15 AM    Grid Iron - Grid Iron - Apr '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - Apr '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 12:00 PM    Tippi Toes
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: Apr '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Springtime
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Springtime
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
4:00 PM - 6:00 PM    EMR Training
 
5:30 PM - 6:30 PM    Medley Basketball Practice
 
6:00 PM - 7:00 PM    Hackett Soccer Practices
 
6:15 PM - 8:45 PM    Emily's 7th Birthday Party
 
6:30 PM - 7:30 PM    SME 3rd Graders
 
7:00 PM - 8:30 PM    Emily's 7th Birthday Party
 
Saturday April 20, 2024
7:30 AM - 8:30 AM    Cardio & Weight Training 101 - C&W 101: Apr. '24
A PCC Personal Trainer will teach you how to properly use the weight equipment and help you learn how to use the cardio equipment to develop a balanced workout and avoid injuries. Class limited to 6 participants/month. 14+ years.
 
7:30 AM - 10:00 AM    Weight Watchers International
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: Apr '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
8:20 AM - 9:00 AM    Weekend Cardio Blast - Cardio Blast - Apr '24
Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:00 AM - 10:00 AM    Hatha Yoga Flow - SAT Hatha Yoga Flow - Apr '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
9:00 AM - 10:00 AM    Karate Classes - SAT: Apr '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - Apr '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 11:00 AM    NE United Soccer Spring 2024
 
9:00 AM - 12:00 PM    City of Mission Citywide Clean Up Event
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 1:00 PM    Tippi Toes
 
9:30 AM - 11:30 AM    NE United Soccer Spring 2024
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
10:00 AM - 12:00 PM    Karate - Private Lessons
 
10:00 AM - 2:00 PM    Celebration of Life for Diana Prince
 
10:00 AM - 2:00 PM    Celebration of Life for Diana Prince
 
10:10 AM - 10:40 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:45 AM - 11:15 AM    Private Swim Lessons - Apr SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - Apr SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 AM    Private Swim Lessons - Apr SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
12:00 PM - 4:00 PM    Baez Park Reservation
 
12:00 PM - 6:00 PM    Happy April Birthdays' and Pam
 
12:45 PM - 4:15 PM    Ava Tovar's 5th Birthday Party
 
12:45 PM - 4:15 PM    Royal Rose
 
1:00 PM - 2:00 PM    Royal Rose
 
1:00 PM - 3:00 PM    Ava Tovar's 5th Birthday Party
 
1:00 PM - 3:30 PM    Kendo - Kendo - Apr '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
 
1:15 PM - 4:15 PM    Volleyball League - VB: Winter '24
Grab a friend or make some new ones playing in our new volleyball league! Teams put together with free agents (or sign up a whole team). Seven-week league. Games played on Saturday afternoons. 
 
2:00 PM - 10:30 PM    Sophia & Angel First Communion
 
2:00 PM - 10:30 PM    Sophia & Angel First Communion
 
2:00 PM - 10:30 PM    Sophia & Angel First Communion
 
3:00 PM - 4:00 PM    Royal Rose
 
5:00 PM - 9:00 PM    Gonzalez Park Reservation
 
5:00 PM - 11:59 PM    It's your day my King (Rayan)
 
5:00 PM - 11:59 PM    It's your day my King (Rayan)
 
5:00 PM - 11:59 PM    It's your day my King (Rayan)
 
Sunday April 21, 2024
10:00 AM - 12:00 PM    MPR All-In Meetings
 
10:00 AM - 12:00 PM    MPR All-In Meetings
 
10:30 AM - 1:30 PM    Dance Church
 
12:00 PM - 1:00 PM    Rush Training
 
12:00 PM - 4:00 PM    Christ Church Mission Park Reservation
 
12:00 PM - 4:00 PM    Christ Church Mission Park Reservation
 
12:00 PM - 5:00 PM    Happy Birthday Mariah
 
12:00 PM - 5:00 PM    Happy Birthday Mariah
 
1:00 PM - 2:00 PM    NE United Soccer Spring 2024
 
1:00 PM - 5:00 PM    Claudia and Marcos Baby Shower
 
1:00 PM - 5:00 PM    Claudia and Marcos Baby Shower
 
1:00 PM - 5:00 PM    Claudia and Marcos Baby Shower
 
1:00 PM - 5:00 PM    Flores Baby Shower
 
1:00 PM - 5:00 PM    Flores Baby Shower
 
1:00 PM - 5:00 PM    Hedding Park Reservation
 
1:00 PM - 5:00 PM    Nayzia’s Tea for Two Baby Shower
 
2:15 PM - 4:45 PM    Happy 9th Birthday David, Owen, Jackson & Gavin!!
 
3:00 PM - 4:30 PM    Happy 9th Birthday David, Owen, Jackson & Gavin!!
 
Monday April 22, 2024
5:30 AM - 6:15 AM    Grid Iron - Grid Iron - Apr '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - Apr '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
8:50 AM - 9:40 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:30 AM - 12:00 PM    CoM: Records Request Training
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 10:15A: MON: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 11:00A: MON: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 11:45A: MON: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    EMR Training
 
4:25 PM - 4:55 PM    Private Swim Lessons - Apr MON(2024)
Individual instruction with swim instructor
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:00 PM - 7:00 PM    Tippi Toes
 
5:30 PM - 7:00 PM    Chappell Park Reservation
 
5:35 PM - 6:00 PM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:35 PM - 6:05 PM    Private Swim Lessons - Apr MON(2024)
Individual instruction with swim instructor
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Apr '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:00 PM - 8:00 PM    Urban Living Series - Straw Bale & Container Gardening: Apr. '24
Welcome to the "Urban Living" series, where we'll explore the multifaceted dynamics of living in a modern urban environment.
 
6:30 PM - 8:00 PM    KC Kings Basketball Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - Apr MON(2024)
Individual instruction with swim instructor
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Apr '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday April 23, 2024
6:15 AM - 7:00 AM    Cycle X - Cycle X - Apr '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Apr '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 1:00 PM    Charleston R454B Training
 
7:00 AM - 1:00 PM    Charleston R454B Training
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr T/Th (Morning 2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Apr '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr T/Th (Morning 2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:15 AM - 10:45 AM    Health Benefit - 10:15A: TUE: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - Apr TUES (Morning 2024)
Individual instruction with swim instructor
 
11:00 AM - 11:30 AM    Health Benefit - 11:00A: TUE: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:20 AM - 11:50 AM    Private Swim Lessons - Apr TUES (Morning 2024)
Individual instruction with swim instructor
 
11:45 AM - 12:15 PM    Cardio Pump - Cardio Pump - Apr '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
4:25 PM - 4:55 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
4:25 PM - 4:55 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:00 PM - 5:30 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:00 PM - 6:00 PM    Quinton Branch Training
 
5:00 PM - 7:00 PM    NE United Soccer Practices
 
5:30 PM - 6:30 PM    NE United Soccer Practices
 
5:35 PM - 6:05 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:35 PM - 6:05 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
6:00 PM - 6:55 PM    Bollywood Fitness - Bollywood - Apr '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - Apr '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
6:10 PM - 6:40 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
6:30 PM - 7:15 PM    Sculpt Kickboxing - Sculpt Kickboxing - Apr '24
Unleash the warrior within! This class combines cardio kickboxing and weight training for an amazing workout. Benefits include improved endurance and coordination, high calorie burn, increased lean muscle mass, and feeling powerful. This is a bag-free workout; no gloves or previous experience are necessary. Instructor: Caitlin Brisendine
 
6:30 PM - 7:30 PM    Birkel Soccer Practice
 
6:30 PM - 9:00 PM    The Mission Project Public Information Meeting
 
6:45 PM - 7:15 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
7:00 PM - 7:45 PM    Zumba - Zumba - Apr '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:20 PM - 7:50 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
7:30 PM - 8:30 PM    EMR Skills Clinic
 
Wednesday April 24, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - Apr '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:30 AM - 10:00 AM    Art of Relaxation - AoR - Apr '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 10:15A: WED: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 11:00A: WED: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
11:30 AM - 12:30 PM    Wood Tai Chi Personal Training
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 11:45A: WED: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    EMR Training
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:30 PM - 5:30 PM    Classical Stretching with Essentrics - Classical Stretching - Apr '24
Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
 
4:45 PM - 7:15 PM    Weight Watchers International
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:35 PM - 6:30 PM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Apr '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:00 PM - 6:30 PM    Karate Classes - Little Ninjas - Apr '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:00 PM - 6:45 PM    PiYo - PiYo - Apr '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat!  Instructor: Jenn Basuel
 
6:00 PM - 6:45 PM    Start Smart Sports - SS Tennis: Winter '23
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
 
6:30 PM - 7:30 PM    Karate Classes - Beginner Karate - Apr '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:30 PM - 8:00 PM    KC Kings Basketball Practice
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Apr '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:30 PM - 8:30 PM    Karate Private Lesson
 
8:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Thursday April 25, 2024
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Apr '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:30 AM - 8:15 AM    Morning Ride - Morning Ride Apr '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr T/Th (Morning 2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:00 AM - 9:50 AM    Aqua Fitness - April '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Apr '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr T/Th (Morning 2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:00 AM - 11:30 AM    Mission Parks + Recreation Coordination Meetings
 
10:10 AM - 10:40 AM    Private Swim Lessons - Apr THURS (Morning 2024)
Individual instruction with swim instructor
 
10:15 AM - 10:45 AM    Health Benefit - 10:15A: THU: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - Apr THURS (Morning 2024)
Individual instruction with swim instructor
 
11:00 AM - 11:30 AM    Health Benefit - 11:00A: THU: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:20 AM - 11:50 AM    Private Swim Lessons - Apr THURS (Morning 2024)
Individual instruction with swim instructor
 
11:45 AM - 12:15 PM    Cardio Pump - Cardio Pump - Apr '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
4:25 PM - 4:55 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
4:30 PM - 6:30 PM    Freedom Transit Monthly Shindig
 
4:45 PM - 5:45 PM    Quinton Branch Training
 
5:00 PM - 5:30 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:00 PM - 5:30 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:00 PM - 5:45 PM    Belly Dance - Advanced Belly Dance - Apr '23
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
5:00 PM - 6:00 PM    NE United Soccer Practices
 
5:35 PM - 6:05 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
5:45 PM - 7:00 PM    EMR Skills Clinic
 
6:00 PM - 6:45 PM    Belly Dance - Beginning Belly Dance - Apr'24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Group Swim Lessons - Apr T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
7:00 PM - 7:55 PM    Bollywood Fitness - Bollywood - Apr '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
Friday April 26, 2024
5:30 AM - 6:15 AM    Grid Iron - Grid Iron - Apr '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - Apr '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 12:00 PM    Tippi Toes
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: Apr '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    EMR Training
 
5:30 PM - 6:30 PM    Medley Basketball Practice
 
6:00 PM - 7:00 PM    Hackett Soccer Practices
 
6:00 PM - 7:15 PM    You Hoop Basketball Training
 
6:30 PM - 7:30 PM    SME 3rd Graders
 
Saturday April 27, 2024
7:30 AM - 10:00 AM    Weight Watchers International
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: Apr '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
8:20 AM - 9:00 AM    Weekend Cardio Blast - Cardio Blast - Apr '24
Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
 
8:30 AM - 10:30 AM    Senate 7 Town Hall
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:00 AM - 9:30 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:00 AM - 10:00 AM    Hatha Yoga Flow - SAT Hatha Yoga Flow - Apr '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
9:00 AM - 10:00 AM    Karate Classes - SAT: Apr '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
9:00 AM - 10:00 AM    NE United Soccer Spring 2024
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - Apr '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 1:00 PM    Tippi Toes
 
9:30 AM - 11:30 AM    NE United Soccer Spring 2024
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
9:35 AM - 10:05 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
10:00 AM - 12:00 PM    Karate - Private Lessons
 
10:10 AM - 10:40 AM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
10:45 AM - 11:15 AM    Private Swim Lessons - Apr SAT (2024)
Individual instruction with swim instructor
 
11:00 AM - 1:00 PM    Partain Park Reservation
 
11:20 AM - 11:50 AM    Private Swim Lessons - Apr SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 AM    Private Swim Lessons - Apr SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Group Swim Lessons - Apr Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
 
12:00 PM - 5:00 PM    Kristian & Adam’s Baby Shower
 
12:00 PM - 5:00 PM    Kristian & Adam’s Baby Shower
 
12:00 PM - 5:00 PM    Kristian & Adam’s Baby Shower
 
12:45 PM - 3:15 PM    Hadley's 9th Birthday Party
 
1:00 PM - 3:30 PM    Kendo - Kendo - Apr '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
 
1:00 PM - 4:00 PM    Taylynn's 1st Birthday Party
 
1:00 PM - 5:00 PM    Danielle & Robel's Baby Shower
 
1:00 PM - 5:00 PM    Danielle & Robel's Baby Shower
 
1:00 PM - 5:00 PM    Danielle & Robel's Baby Shower
 
1:15 PM - 4:15 PM    Volleyball League - VB: Winter '24
Grab a friend or make some new ones playing in our new volleyball league! Teams put together with free agents (or sign up a whole team). Seven-week league. Games played on Saturday afternoons. 
 
1:30 PM - 3:00 PM    Hadley's 9th Birthday Party
 
2:30 PM - 5:00 PM    Lopez Park Reservation
 
2:30 PM - 5:30 PM    Henry Hasselwander, turning 3!
 
3:00 PM - 4:30 PM    Henry Hasselwander, turning 3!
 
3:00 PM - 4:30 PM    Taylynn's 1st Birthday Party
 
Sunday April 28, 2024
10:30 AM - 1:30 PM    Dance Church
 
11:30 AM - 1:30 PM    TLWC Ministry
 
12:00 PM - 5:00 PM    Celebration of Life for Dorothy
 
1:00 PM - 3:00 PM    NE United Soccer Spring 2024
 
2:15 PM - 4:45 PM    Landon Goodnight's 8th Birthday Party
 
3:00 PM - 4:30 PM    Landon Goodnight's 8th Birthday Party
 
3:00 PM - 5:00 PM    Coon Park Reservation
 
Monday April 29, 2024
5:30 AM - 6:15 AM    Grid Iron - Grid Iron - Apr '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - Apr '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
8:50 AM - 9:40 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 10:15A: MON: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 11:00A: MON: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 11:45A: MON: Apr '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
 
12:00 PM - 1:30 PM    Pickleball Lessons - Pickleball Lessons: April '23 (Intro)
Whether you are new to the sport or have been playing awhile, come and learn more about pickleball from one of the best! Pickleball lessons for beginners and advanced players with lessons alternating. Sign up for 1, 2, or all sessions. Enrollment is limited to 12 participants.
 
12:00 PM - 1:30 PM    Pickleball Lessons - Pickleball Lessons: April '23 (Intro)
Whether you are new to the sport or have been playing awhile, come and learn more about pickleball from one of the best! Pickleball lessons for beginners and advanced players with lessons alternating. Sign up for 1, 2, or all sessions. Enrollment is limited to 12 participants.
 
1:30 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
1:30 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:25 PM - 4:55 PM    Private Swim Lessons - Apr MON(2024)
Individual instruction with swim instructor
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:00 PM - 7:00 PM    Tippi Toes
 
5:30 PM - 7:00 PM    Chappell Park Reservation
 
5:35 PM - 6:00 PM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:35 PM - 6:05 PM    Private Swim Lessons - Apr MON(2024)
Individual instruction with swim instructor
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Apr '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:45 PM - 7:15 PM    Private Swim Lessons - Apr MON(2024)
Individual instruction with swim instructor
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Apr '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday April 30, 2024
6:15 AM - 7:00 AM    Cycle X - Cycle X - Apr '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Apr '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:30 AM - 4:30 PM    NCIC Training
 
8:00 AM - 8:50 AM    Aqua Fitness - Apr '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 4:00 PM    Des-Case/ISL 1 Day Symposium
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Apr '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:15 AM - 10:45 AM    Health Benefit - 10:15A: TUE: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - Apr '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
11:00 AM - 11:30 AM    Health Benefit - 11:00A: TUE: Apr '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:45 AM - 12:15 PM    Cardio Pump - Cardio Pump - Apr '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:30 PM - 3:00 PM    50 & Beyond: Matinees - 50&B Matinee: April 30: The Boys in the Boat (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
 
12:30 PM - 3:00 PM    50 & Beyond: Matinees - 50&B Matinee: April 30: The Boys in the Boat (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
 
2:00 PM - 3:00 PM    MPRD Vision Team Meeting
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 7:00 PM    NE United Soccer Practices
 
5:30 PM - 6:30 PM    NE United Soccer Practices
 
5:35 PM - 6:05 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
6:00 PM - 6:55 PM    Bollywood Fitness - Bollywood - Apr '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - Apr '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
6:30 PM - 7:15 PM    Sculpt Kickboxing - Sculpt Kickboxing - Apr '24
Unleash the warrior within! This class combines cardio kickboxing and weight training for an amazing workout. Benefits include improved endurance and coordination, high calorie burn, increased lean muscle mass, and feeling powerful. This is a bag-free workout; no gloves or previous experience are necessary. Instructor: Caitlin Brisendine
 
6:30 PM - 7:30 PM    Birkel Soccer Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
7:00 PM - 7:45 PM    Zumba - Zumba - Apr '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - Apr '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:20 PM - 7:50 PM    Private Swim Lessons - Apr TUES (2024)
Individual instruction with swim instructor
 
7:30 PM - 8:30 PM    EMR Skills Clinic
 
Wednesday May 1, 2024
12:00 AM - 11:59 PM    Personal Training - PTA: Peterson (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
 
12:00 AM - 11:59 PM    Personal Training - PTA: Peterson (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
7:30 AM - 4:30 PM    NCIC Training
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:00 AM    Art of Relaxation - AoR - May '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:30 PM - 5:30 PM    Classical Stretching with Essentrics - Classical Stretching - May '24
Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
 
4:45 PM - 7:15 PM    Weight Watchers International
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:35 PM - 6:30 PM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:00 PM - 6:30 PM    Karate Classes - Little Ninjas - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:00 PM - 6:45 PM    PiYo - PiYo - May '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat!  Instructor: Jenn Basuel
 
6:00 PM - 6:45 PM    Start Smart Sports - SS Tennis: Winter '23
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
 
6:30 PM - 7:30 PM    Karate Classes - Beginner Karate - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:30 PM - 8:00 PM    KC Kings Basketball Practice
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:30 PM - 8:30 PM    Karate Private Lesson
 
8:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Thursday May 2, 2024
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:30 AM - 8:15 AM    Morning Ride - Morning Ride May '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
12:00 PM - 7:00 PM    ARC Blood Drive
 
12:00 PM - 7:00 PM    ARC Blood Drive
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
5:00 PM - 5:45 PM    Belly Dance - Advanced Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
5:00 PM - 6:00 PM    NE United Soccer Practices
 
6:00 PM - 6:45 PM    Belly Dance - Beginning Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
7:00 PM - 7:45 PM    Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
Friday May 3, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 12:00 PM    Tippi Toes
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
5:00 PM - 10:00 PM    DSI Trivia Night
 
5:00 PM - 10:00 PM    DSI Trivia Night
 
5:00 PM - 10:00 PM    DSI Trivia Night
 
5:00 PM - 10:00 PM    DSI Trivia Night
 
6:00 PM - 7:00 PM    Hackett Soccer Practices
 
6:00 PM - 7:15 PM    You Hoop Basketball Training
 
6:30 PM - 7:30 PM    SME 3rd Graders
 
Saturday May 4, 2024
7:30 AM - 10:00 AM    Weight Watchers International
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
9:00 AM - 9:30 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:00 AM - 9:30 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:00 AM - 10:00 AM    Hatha Yoga Flow - SAT Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
9:00 AM - 10:00 AM    Karate Classes - SAT: May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
9:00 AM - 10:00 AM    NE United Soccer Spring 2024
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 1:00 PM    Tippi Toes
 
9:00 AM - 3:30 PM    Safe Sitter - Safe Sitter - May '23
Safe Sitter® is designed to prepare students in grades 6-9 to be safe when they’re home alone, watching younger siblings, or babysitting. The Instructor-led class is filled with fun games and role-playing exercises. Students learn: Safety Skills, Child Care Skills, First Aid & Rescue Skills including child and infant CPR, as well as Life & Business Skills. Safe Sitter® Essentials with CPR is a 6 1/2 hour class. Instructor: Missy Bailey
 
9:30 AM - 11:30 AM    NE United Soccer Spring 2024
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
10:00 AM - 12:00 PM    Karate - Private Lessons
 
10:00 AM - 12:00 PM    OK Kid's Day
 
10:10 AM - 10:40 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:10 AM - 10:40 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:45 AM - 11:15 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:00 AM - 2:00 PM    Alyssa's Birthday
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
12:30 PM - 4:30 PM    Celebration of Judy's 90th
 
12:30 PM - 4:30 PM    Celebration of Judy's 90th
 
12:30 PM - 4:30 PM    Celebration of Judy's 90th
 
1:15 PM - 4:15 PM    Volleyball League - VB: Winter '24
Grab a friend or make some new ones playing in our new volleyball league! Teams put together with free agents (or sign up a whole team). Seven-week league. Games played on Saturday afternoons. 
 
2:00 PM - 4:30 PM    Kendo - Kendo - May '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
 
2:15 PM - 4:45 PM    Charlea's 8th Birthday Party
 
2:30 PM - 4:30 PM    Charlea's 8th Birthday Party
 
2:45 PM - 6:15 PM    Quenton's 2nd Birthday Party
 
3:00 PM - 4:30 PM    Quenton's 2nd Birthday Party
 
Sunday May 5, 2024
8:00 AM - 1:00 PM    The Gathering Network
 
8:00 AM - 1:00 PM    The Gathering Network
 
8:00 AM - 1:00 PM    The Gathering Network
 
9:00 AM - 12:30 PM    The Gathering Network
 
9:00 AM - 12:30 PM    The Gathering Network
 
10:30 AM - 1:30 PM    Dance Church
 
12:00 PM - 4:00 PM    Megan's Baby Shower
 
12:00 PM - 4:00 PM    Megan's Baby Shower
 
12:45 PM - 3:15 PM    Carolina Thies' 6th Birthday Party
 
1:00 PM - 2:00 PM    NE United Soccer Spring 2024
 
1:30 PM - 3:00 PM    Carolina Thies' 6th Birthday Party
 
1:30 PM - 4:00 PM    Sarah Butler Bridal Shower
 
2:00 PM - 3:00 PM    NE United Soccer Spring 2024
 
5:00 PM - 7:00 PM    Mission Project BUNCO
 
6:00 PM - 8:00 PM    Aikman Park Reservation
 
Monday May 6, 2024
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - May '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:25 PM - 4:55 PM    Private Swim Lessons - May MON(2024)
Individual instruction with swim instructor
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:00 PM - 7:00 PM    Tippi Toes
 
5:30 PM - 7:00 PM    Chappell Park Reservation
 
5:35 PM - 6:00 PM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:35 PM - 6:05 PM    Private Swim Lessons - May MON(2024)
Individual instruction with swim instructor
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:30 PM - 8:00 PM    KC Kings Basketball Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - May MON(2024)
Individual instruction with swim instructor
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday May 7, 2024
6:15 AM - 7:00 AM    Cycle X - Cycle X - May '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 10:00 AM    NEJC We're Talkin Tuesday
 
7:00 AM - 10:00 AM    NEJC We're Talkin Tuesday
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
10:10 AM - 10:40 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
11:00 AM - 1:30 PM    APWA Lunch & Learn
 
11:00 AM - 1:30 PM    APWA Lunch & Learn
 
11:20 AM - 11:50 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
3:50 PM - 4:20 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
3:50 PM - 4:20 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
4:25 PM - 4:55 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 7:00 PM    NE United Soccer Practices
 
5:30 PM - 6:30 PM    NE United Soccer Practices
 
6:00 PM - 6:55 PM    Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:30 PM - 7:15 PM    Sculpt Kickboxing - Sculpt Kickboxing - May '24
Unleash the warrior within! This class combines cardio kickboxing and weight training for an amazing workout. Benefits include improved endurance and coordination, high calorie burn, increased lean muscle mass, and feeling powerful. This is a bag-free workout; no gloves or previous experience are necessary. Instructor: Caitlin Brisendine
 
6:30 PM - 7:30 PM    Birkel Soccer Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
7:00 PM - 7:45 PM    Zumba - Zumba - May '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:20 PM - 7:50 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
7:20 PM - 7:50 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
Wednesday May 8, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:00 AM    Art of Relaxation - AoR - May '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
 
9:30 AM - 10:30 AM    ASF: Caregivers
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
3:50 PM - 4:20 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
4:30 PM - 5:30 PM    Classical Stretching with Essentrics - Classical Stretching - May '24
Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
 
4:45 PM - 7:15 PM    Weight Watchers International
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:35 PM - 6:05 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
5:35 PM - 6:30 PM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:00 PM - 6:30 PM    Karate Classes - Little Ninjas - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:00 PM - 6:45 PM    PiYo - PiYo - May '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat!  Instructor: Jenn Basuel
 
6:00 PM - 6:45 PM    Start Smart Sports - SS Tennis: Winter '23
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
 
6:10 PM - 6:40 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
6:30 PM - 7:30 PM    Karate Classes - Beginner Karate - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:45 PM - 7:15 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
7:00 PM - 8:00 PM    Neighbors Construction Basketball
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:30 PM - 8:30 PM    Karate Private Lesson
 
8:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Thursday May 9, 2024
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 3:00 PM    American Stroke Foundation Rose Luncheon 2024
 
7:00 AM - 3:00 PM    American Stroke Foundation Rose Luncheon 2024
 
7:00 AM - 3:00 PM    American Stroke Foundation Rose Luncheon 2024
 
7:00 AM - 3:00 PM    American Stroke Foundation Rose Luncheon 2024
 
7:30 AM - 8:15 AM    Morning Ride - Morning Ride May '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
9:00 AM - 9:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
10:00 AM - 11:00 AM    Mission Parks + Recreation Coordination Meetings
 
10:10 AM - 10:40 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
3:50 PM - 4:20 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
3:50 PM - 4:20 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
4:25 PM - 4:55 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
4:25 PM - 4:55 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:45 PM    Belly Dance - Advanced Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
5:00 PM - 6:00 PM    NE United Soccer Practices
 
6:00 PM - 6:45 PM    Belly Dance - Beginning Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
7:00 PM - 7:45 PM    Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:20 PM - 7:50 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
7:20 PM - 7:50 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
Friday May 10, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 12:00 PM    Tippi Toes
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
5:00 PM - 11:00 PM    Happy Chiefs Birthday
 
5:00 PM - 11:00 PM    Happy Chiefs Birthday
 
5:00 PM - 11:00 PM    Happy Chiefs Birthday
 
6:00 PM - 7:00 PM    Hackett Soccer Practices
 
6:00 PM - 7:15 PM    You Hoop Basketball Training
 
6:30 PM - 7:30 PM    SME 3rd Graders
 
Saturday May 11, 2024
7:30 AM - 8:30 AM    Senior Weight & Cardio Training 101 - SR W&C 101 - May '23
Do you want to exercise, but need help getting started? PCC Personal Trainers will show you the basics, while making sure to teach you proper usage of each machine. They will help you feel more comfoertable in the weight & cardio rooms. They can show you how each machine is user friendly. This class is free to PCC members, but it is important to register. Ages: 50 & Older (Limited to 6 participants each month)
 
7:30 AM - 10:00 AM    Weight Watchers International
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
8:30 AM - 11:00 AM    Johnson County Democratic Party Meeting
 
9:00 AM - 9:30 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:00 AM - 9:30 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:00 AM - 10:00 AM    Hatha Yoga Flow - SAT Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
9:00 AM - 10:00 AM    Karate Classes - SAT: May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 11:00 AM    NE United Soccer Spring 2024
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 1:00 PM    Tippi Toes
 
9:00 AM - 5:00 PM    Bishop Miege Project Graduation 2024
 
9:00 AM - 5:00 PM    Bishop Miege Project Graduation 2024
 
9:30 AM - 1:30 PM    Spears Park Reservation
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
10:00 AM - 12:00 PM    Karate - Private Lessons
 
10:10 AM - 10:40 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:10 AM - 10:40 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:45 AM - 11:15 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:00 AM - 12:00 PM    NE United Soccer Spring 2024
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
12:00 PM - 5:00 PM    Sierra's Graduation Party!
 
12:45 PM - 3:15 PM    Fiona Tyler's 9th Birthday Party
 
1:30 PM - 3:00 PM    Fiona Tyler's 9th Birthday Party
 
2:00 PM - 4:30 PM    Kendo - Kendo - May '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
 
2:15 PM - 4:45 PM    Heidi Elder's 10th Birthday Party
 
2:45 PM - 5:15 PM    Teddy's 5th and Sofia's 3rd Birthday Party
 
3:00 PM - 4:30 PM    Heidi Elder's 10th Birthday Party
 
3:00 PM - 4:30 PM    Teddy's 5th and Sofia's 3rd Birthday Party
 
5:00 PM - 9:00 PM    Baker Park Reservation
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
Sunday May 12, 2024
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
10:30 AM - 1:30 PM    Dance Church
 
11:30 AM - 1:30 PM    TLWC Ministry
 
Monday May 13, 2024
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - May '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
4:25 PM - 4:55 PM    Private Swim Lessons - May MON(2024)
Individual instruction with swim instructor
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:00 PM - 7:00 PM    Tippi Toes
 
5:30 PM - 7:00 PM    Chappell Park Reservation
 
5:30 PM - 9:00 PM    City of Mission: Parks, Recreation & Tree Commission Meetings 2024
 
5:35 PM - 6:00 PM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:35 PM - 6:05 PM    Private Swim Lessons - May MON(2024)
Individual instruction with swim instructor
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:30 PM - 8:00 PM    KC Kings Basketball Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - May MON(2024)
Individual instruction with swim instructor
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday May 14, 2024
6:15 AM - 7:00 AM    Cycle X - Cycle X - May '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
10:10 AM - 10:40 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May TUES (Morning 2024)
Individual instruction with swim instructor
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
2:00 PM - 3:00 PM    MPRD Vision Team Meeting
 
3:50 PM - 4:20 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
3:50 PM - 4:20 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
4:25 PM - 4:55 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
5:00 PM - 7:00 PM    NE United Soccer Practices
 
5:30 PM - 6:30 PM    NE United Soccer Practices
 
6:00 PM - 6:55 PM    Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:30 PM - 7:15 PM    Sculpt Kickboxing - Sculpt Kickboxing - May '24
Unleash the warrior within! This class combines cardio kickboxing and weight training for an amazing workout. Benefits include improved endurance and coordination, high calorie burn, increased lean muscle mass, and feeling powerful. This is a bag-free workout; no gloves or previous experience are necessary. Instructor: Caitlin Brisendine
 
6:30 PM - 7:30 PM    Birkel Soccer Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
7:00 PM - 7:45 PM    Zumba - Zumba - May '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:20 PM - 7:50 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
7:20 PM - 7:50 PM    Private Swim Lessons - May TUES (2024)
Individual instruction with swim instructor
 
Wednesday May 15, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:00 AM    Art of Relaxation - AoR - May '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
3:50 PM - 4:20 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
4:30 PM - 5:30 PM    Classical Stretching with Essentrics - Classical Stretching - May '24
Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
 
4:45 PM - 7:15 PM    Weight Watchers International
 
5:00 PM - 6:45 PM    NE United Soccer
 
5:35 PM - 6:05 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
5:35 PM - 6:30 PM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
6:00 PM - 6:30 PM    Karate Classes - Little Ninjas - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:00 PM - 6:45 PM    PiYo - PiYo - May '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat!  Instructor: Jenn Basuel
 
6:00 PM - 6:45 PM    Start Smart Sports - SS Tennis: Winter '23
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
 
6:10 PM - 6:40 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
6:30 PM - 7:30 PM    Karate Classes - Beginner Karate - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:30 PM - 8:00 PM    KC Kings Basketball Practice
 
6:45 PM - 7:15 PM    Private Swim Lessons - May WED(2024)
Individual instruction with swim instructor
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
7:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:30 PM - 8:30 PM    Karate Private Lesson
 
8:00 PM - 9:00 PM    Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Thursday May 16, 2024
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:30 AM - 8:15 AM    Morning Ride - Morning Ride May '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 9:30 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
9:00 AM - 9:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:30 AM - 10:30 AM    Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
9:35 AM - 10:05 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
10:10 AM - 10:40 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
10:30 AM - 11:30 AM    Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
 
10:45 AM - 11:15 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May THURS (Morning 2024)
Individual instruction with swim instructor
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
3:50 PM - 4:20 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
3:50 PM - 4:20 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:00 PM - 6:00 PM    Huber Basketball Practice
 
4:25 PM - 4:55 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
4:25 PM - 4:55 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
4:25 PM - 4:55 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:30 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
5:00 PM - 5:45 PM    Belly Dance - Advanced Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
5:00 PM - 6:00 PM    NE United Soccer Practices
 
6:00 PM - 6:45 PM    Belly Dance - Beginning Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:00 PM - 8:30 PM    KC Kings Basketball Practice
 
6:10 PM - 6:40 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:10 PM - 6:40 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
6:45 PM - 7:15 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
7:00 PM - 7:45 PM    Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:20 PM - 7:50 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
7:20 PM - 7:50 PM    Private Swim Lessons - May THURS (2024)
Individual instruction with swim instructor
 
Friday May 17, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:00 AM - 3:30 PM    American Stroke Foundation
 
8:50 AM - 9:40 AM    Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool. 
 
9:00 AM - 12:00 PM    American Stroke Foundation
 
9:00 AM - 12:00 PM    Tippi Toes
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Summer's Comin'
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Summer's Comin'
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
3:00 PM - 8:00 PM    City of Mission/Rushton Elementary/Bike Walk KC - Rolling with Rushton
 
3:00 PM - 8:00 PM    City of Mission/Rushton Elementary/Bike Walk KC - Rolling with Rushton
 
3:00 PM - 8:00 PM    City of Mission/Rushton Elementary/Bike Walk KC - Rolling with Rushton
 
6:00 PM - 7:15 PM    You Hoop Basketball Training
 
Saturday May 18, 2024
7:30 AM - 8:30 AM    Cardio & Weight Training 101 - C&W 101: May '24
A PCC Personal Trainer will teach you how to properly use the weight equipment and help you learn how to use the cardio equipment to develop a balanced workout and avoid injuries. Class limited to 6 participants/month. 14+ years.
 
7:30 AM - 10:00 AM    Weight Watchers International
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
8:30 AM - 10:30 AM    Senate 7 Town Hall
 
9:00 AM - 9:30 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:00 AM - 9:30 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:00 AM - 10:00 AM    Hatha Yoga Flow - SAT Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
9:00 AM - 10:00 AM    Karate Classes - SAT: May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 12:00 PM    Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
 
9:00 AM - 12:00 PM    NE United Soccer Spring 2024
 
9:00 AM - 1:00 PM    Tippi Toes
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
9:35 AM - 10:05 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
10:00 AM - 12:00 PM    Kanelakos Park Reservation
 
10:00 AM - 12:00 PM    Karate - Private Lessons
 
10:00 AM - 2:00 PM    Missy and Michael's Wedding Shower
 
10:10 AM - 10:40 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:10 AM - 10:40 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
10:45 AM - 11:15 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:20 AM - 11:50 AM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
11:55 AM - 12:25 PM    Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
 
12:00 PM - 4:00 PM    Beckett’s 3rd Birthday Party
 
12:00 PM - 4:00 PM    Beckett’s 3rd Birthday Party
 
12:00 PM - 4:00 PM    Quint Reservation
 
1:15 PM - 4:45 PM    Libby Gohlke's 3rd Birthday Party
 
1:30 PM - 2:30 PM    Libby Gohlke's 3rd Birthday Party
 
2:00 PM - 4:30 PM    Kendo - Kendo - May '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
 
2:00 PM - 6:00 PM    Pendergraft Park Reservation
 
2:30 PM - 6:30 PM    Happy 1st birthday Princess Sky
 
3:00 PM - 9:00 PM    Congratulations Deshawn
 
3:00 PM - 9:00 PM    Congratulations Deshawn
 
3:30 PM - 4:30 PM    Libby Gohlke's 3rd Birthday Party
 
6:30 PM - 9:00 PM    Mission Project Drama Club
 
6:30 PM - 9:00 PM    Mission Project Drama Club