Mission Parks + Recreation
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Strengthen, Stretch + Breathe • Register • View Cart •

Man exercises on the ground
Perfect for a no sweat lunch break that will strengthen your core, improve flexibility and focus on quality over quantity. In this beginner level class, you will learn stretching and breathwork techniques to incorporate whenever you are feeling stressed, anxious or unfocused. This class will feel like a 45 minute self care break in the middle of your day. You will leave stronger and more balanced to face the rest of the day feeling relaxed and energized. Instructor: Carey Haivala

Register Activity Ages Grades Days Date/Time Fees
 
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Strengthen, Stretch + Breathe - Apr '25 
14y - 99y N/A MW  04/02/2025 - 04/30/2025
12:00 PM - 12:45 PM
View Locations 		$45.00 Res, $45.00 Non-Res
 
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Strengthen, Stretch + Breathe - May '25 
14y - 99y N/A MW  05/05/2025 - 05/28/2025
12:00 PM - 12:45 PM
View Locations 		$40.00 Res, $40.00 Non-Res
 
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Strengthen, Stretch + Breathe - June '25 
14y - 99y N/A MW  06/02/2025 - 06/30/2025
12:00 PM - 12:45 PM
View Locations 		$45.00 Res, $45.00 Non-Res
 
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Strengthen, Stretch + Breathe - July '25 
14y - 99y N/A MW  07/02/2025 - 07/30/2025
12:00 PM - 12:45 PM
View Locations 		$45.00 Res, $45.00 Non-Res
 
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Strengthen, Stretch + Breathe - Aug '25 
14y - 99y N/A MW  08/04/2025 - 08/27/2025
12:00 PM - 12:45 PM
View Locations 		$40.00 Res, $40.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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