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Friday December 3, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
6:00 AM - 10:00 PM    HLFS Staging Area
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Yoga Flow - Dec '21
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:45 AM    Tippi Toes Dance
 
9:00 AM - 12:00 PM    RESERVED
 
10:00 AM - 11:00 AM    Zumba Gold - FRI Zumba Gold - Dec '21
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 6:30 PM    Soby Gym - Indoor Playground
 
5:00 PM - 6:00 PM    Westwood View Pythons
 
6:30 PM - 8:30 PM    RESERVED
 
6:30 PM - 8:30 PM    Wyatt Bricker's 4th Birthday Party
 
7:00 PM - 8:30 PM    Wyatt Bricker's 4th Birthday Party
 
Saturday December 4, 2021
7:00 AM - 8:00 AM    Jazzercise
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold - Dec '21
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
9:00 AM - 9:30 AM    Guppy - Sat 12/4-12/18 (3 weeks)
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
9:00 AM - 10:00 AM    Hatha Flow - Hatha Flow - Dec '21
Basic and gentle yoga focusing on alignment and the physical and mental benefits of poses. Perfect for beginners! Instructor: Olivia Wilson
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - Dec '21
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 12:45 PM    Tippi Toes Dance
 
9:30 AM - 10:00 AM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:10 AM - 10:40 AM    Dolphin - Sat 12/4-12/18 (3 weeks)
Ratio 6:1 Freestyle w/ rotary breathing 17 yd Backstroke 17 yd Breaststroke 17 yd Elementary backstroke 17 yd Butterfly 7 yd
 
10:10 AM - 10:40 AM    Jellyfish - Sat 12/4-12/18 (3 weeks)
Ratio 5:1 Front float independently Back float independently Glides on front 4 yd Glides on back 4 yd Swim on front w/ face submerged 4 yd Streamline kicks on front 4 yd Streamline kicks on back 4 yd Rolling from front to back independently
 
11:20 AM - 11:50 AM    Guppy - Sat 12/4-12/18 (3 weeks)
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
11:55 AM - 12:25 PM    Jellyfish - Sat 12/4-12/18 (3 weeks)
Ratio 5:1 Front float independently Back float independently Glides on front 4 yd Glides on back 4 yd Swim on front w/ face submerged 4 yd Streamline kicks on front 4 yd Streamline kicks on back 4 yd Rolling from front to back independently
 
12:00 PM - 2:00 PM    RESERVED
 
12:00 PM - 6:00 PM    RESERVED
 
12:00 PM - 6:00 PM    RESERVED
 
12:00 PM - 6:00 PM    RESERVED
 
12:30 PM - 4:00 PM    RESERVED
 
1:00 PM - 2:30 PM    Jordyn's 1st Birthday Party
 
1:00 PM - 3:00 PM    Jordyn's 1st Birthday Party
 
1:00 PM - 3:00 PM    Jordyn's 1st Birthday Party
 
1:00 PM - 4:00 PM    Cora's 10th Birthday Party
 
1:30 PM - 3:30 PM    RESERVED
 
2:00 PM - 3:30 PM    RESERVED
 
5:00 PM - 6:30 PM    Kevin's 2nd Birthday Party
 
5:00 PM - 7:00 PM    Kevin's 2nd Birthday Party
 
5:00 PM - 9:00 PM    KCU Youth Sports & Education Initiative
 
5:00 PM - 9:00 PM    KCU Youth Sports & Education Initiative
 
5:00 PM - 9:00 PM    KCU Youth Sports & Education Initiative
 
7:00 PM - 11:59 PM    RESERVED
 
7:00 PM - 11:59 PM    RESERVED
 
7:00 PM - 11:59 PM    RESERVED
 
7:00 PM - 11:59 PM    RESERVED
 
Sunday December 5, 2021
8:45 AM - 11:45 AM    RESERVED
 
8:45 AM - 11:45 AM    RESERVED
 
9:00 AM - 10:00 AM    Jazzercise
 
12:00 PM - 1:00 PM    Jazzercise
 
1:00 PM - 3:00 PM    Abigail Burns' 7th Birthday Party
 
1:30 PM - 3:00 PM    Abigail Burns' 7th Birthday Party
 
1:30 PM - 5:00 PM    RESERVED
 
1:30 PM - 5:00 PM    RESERVED
 
2:00 PM - 3:30 PM    5th Birthday Party
 
2:00 PM - 4:00 PM    5th Birthday Party
 
2:00 PM - 4:00 PM    5th Birthday Party
 
Monday December 6, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - Dec '21
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 12:00 PM    RESERVED
 
9:30 AM - 10:30 AM    Jazzercise
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 1015A: MON: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
10:30 AM - 11:30 AM    Jazzercise
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 1100A: MON: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 1145A: MON: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:15 PM    St. Paul's 3rd Grade Boys Basketball Practice
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 5:30 PM    St. Ann's Tigers Basketball Practice
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 6:45 PM    Tippi Toes Dance
 
5:15 PM - 6:45 PM    RESERVED
 
5:35 PM - 6:30 PM    PM Water Aerobics - PM Water Aerobics - Dec '21
Aquatic exercise presents the best of three worlds: you can stretch & strengthen your muscles, condition your cardiovascular systems, and have fun in the water!Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: M - Phyllis Peterson; W - Maki Gonzalez
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Dec '21
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
5:45 PM - 6:30 PM    Strength Training - Strength Training - Dec '21
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
 
6:00 PM - 9:00 PM    RESERVED - City Meeting
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:45 PM - 9:00 PM    RESERVED
 
Tuesday December 7, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Dec '21
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 8:00 AM    Jazzercise
 
7:00 AM - 10:00 AM    RESERVED
 
7:00 AM - 10:00 AM    RESERVED
 
8:00 AM - 9:00 AM    8AM T/TH Water Aerobics - T/TH Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 10:00 AM    Aqua Zumba - Aqua Zumba - Dec '21
This class is designed for people wanting to make a splash with a low-impact, high energy aquatic workout. Using water resistance, there is less impact on joints so you can really let loose! Instructor: Maki Gonzalez
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Dec '21
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
10:00 AM - 1:00 PM    CoM: Holiday Family Adoption Program
 
10:15 AM - 10:45 AM    Health Benefit (T & TH) - 1015A: TUE: Dec' 21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:00 AM - 11:30 AM    Health Benefit (T & TH) - 1100A: TUE: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:00 AM - 12:45 PM    Pearl Harbor
 
11:45 AM - 12:15 PM    Health Benefit (T & TH) - 1145A: TUE: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:30 PM - 2:30 PM    50 & Beyond: Matinees - 50&B Matinee: December 7: Joe Bell (R)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
 
12:30 PM - 2:30 PM    50 & Beyond: Matinees - 50&B Matinee: December 7: Joe Bell (R)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
 
3:30 PM - 5:00 PM    Jayhawks Basketball Practice
 
4:00 PM - 7:00 PM    RESERVED
 
4:25 PM - 4:55 PM    Turtle - T/TH 11/16-12/9
Ratio 6:1 Streamline kicks on front 10 yd Streamline kicks on back 10 yd Freestyle w/ rotary breathing 10 yd Backstroke 10 yd Elementary backstroke 10 yd Breaststroke 7 yd Dolphin kicks 3 yd Butterfly arms w/o kick
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 5:30 PM    Guppy - T/TH 11/16-12/9
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
5:00 PM - 6:15 PM    RESERVED
 
5:35 PM - 6:05 PM    Clownfish - T/TH 11/16-12/9
Ratio 5:1 Streamline kicks on front 7 yd Streamline kicks on back 7 yd Roll breathing w/ equipment 7 yd Whip kicks 7yd Elementary backstroke 7 yd Backstroke 7 yd
 
6:00 PM - 6:45 PM    Cycle X - Cycle X - Dec '21
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
6:00 PM - 6:55 PM    Bollywood Fitness - Bollywood - Dec '21
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
6:00 PM - 7:00 PM    Hatha Yoga - Hatha Yoga - Dec '21
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia Wilson
 
6:10 PM - 6:40 PM    Adult Swim lessons - T/TH 11/16-12/9
Ratio 5:1This class offers teens & adults individualized goal setting & instruction. Beginning to intermediate swimming instruction includes: basic stroke skills for front crawl, elementary backstroke, back crawl, breaststroke, side stroke, & underwater swimming. 
 
6:30 PM - 7:15 PM    Sculpt Kickboxing - Sculpt Kickboxing - Dec '21
Unleash the warrior within! This class combines cardio kickboxing and weight training for an amazing workout. Benefits include improved endurance and coordination, high calorie burn, increased lean muscle mass, and feeling powerful. This is a bag-free workout; no gloves or previous experience are necessary. Instructor: Caitlin Brisendine
 
6:45 PM - 7:15 PM    Shark - T/TH 11/16-12/9
Ratio 6:1 Freestyle w/ rotary breathing 25 yd Backstroke 50 yd Breaststroke 25 yd Butterfly 15 yd Open turns Flip turns
 
7:00 PM - 7:45 PM    Zumba - Zumba - Dec '21
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Martha Villegas
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi - Dec '21
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:10 PM - 8:10 PM    RESERVED
 
8:00 PM - 9:00 PM    RESERVED
 
8:15 PM - 9:15 PM    RESERVED
 
9:00 PM - 10:30 PM    VML Basketball
 
Wednesday December 8, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Yoga Flow - Dec '21
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 12:00 PM    RESERVED
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:00 AM    Art of Relaxation - AoR - Dec '21
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan Peck
 
9:30 AM - 10:30 AM    Jazzercise
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 1015A: WED: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
10:30 AM - 11:30 AM    Jazzercise
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 1100A: WED: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 1145A: WED: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:30 PM    RESERVED
 
4:00 PM - 5:30 PM    RESERVED
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
4:45 PM - 8:20 PM    50 & Beyond: Day Trips - Holiday Lights Tour
Explore Kansas City and surrounding areas with us! Lots of day trip opportunities for you to get out and socialize with friends while having a great time. Trips depart from the Powell Community Center, unless otherwise noted. Payment required at time of registration. Itinerary letters mailed approximately two weeks prior to trip. We can't wait to travel with you!
 
5:15 PM - 6:00 PM    Karate Classes - Specialized Karate - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
5:30 PM - 6:30 PM    RESERVED
 
5:30 PM - 9:00 PM    RESERVED - City Meeting
 
5:30 PM - 9:00 PM    RESERVED - City Meeting
 
5:30 PM - 9:00 PM    RESERVED - City Meeting
 
5:35 PM - 6:30 PM    PM Water Aerobics - PM Water Aerobics - Dec '21
Aquatic exercise presents the best of three worlds: you can stretch & strengthen your muscles, condition your cardiovascular systems, and have fun in the water!Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: M - Phyllis Peterson; W - Maki Gonzalez
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Dec '21
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
5:45 PM - 6:45 PM    RESERVED
 
6:00 PM - 6:30 PM    Karate Classes - Little Ninjas - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:00 PM - 7:00 PM    Jazzercise
 
6:30 PM - 7:30 PM    Karate Classes - Beginner Karate - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:30 PM - 8:30 PM    Karate Classes - Intermediate Karate - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
8:00 PM - 9:00 PM    RESERVED
 
Thursday December 9, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Dec '21
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 8:00 AM    Jazzercise
 
8:00 AM - 9:00 AM    8AM T/TH Water Aerobics - T/TH Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 10:00 AM    Aqua Zumba - Aqua Zumba - Dec '21
This class is designed for people wanting to make a splash with a low-impact, high energy aquatic workout. Using water resistance, there is less impact on joints so you can really let loose! Instructor: Maki Gonzalez
 
9:00 AM - 10:00 AM    CoM: Holiday Family Adoption Meeting
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Dec '21
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
10:00 AM - 12:00 PM    Mission Parks & Recreation Coordination Team Meeting
 
10:15 AM - 10:45 AM    Health Benefit (T & TH) - 1015A: THU: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:00 AM - 11:30 AM    Health Benefit (T & TH) - 1100A: THU: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:45 AM - 12:15 PM    Health Benefit (T & TH) - 1145A: THU: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
1:00 PM - 2:00 PM    Barbell Burn - Barbell Burn - Dec '21
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin Brisendine
 
4:00 PM - 5:30 PM    RESERVED
 
4:00 PM - 7:00 PM    RESERVED
 
4:25 PM - 4:55 PM    Turtle - T/TH 11/16-12/9
Ratio 6:1 Streamline kicks on front 10 yd Streamline kicks on back 10 yd Freestyle w/ rotary breathing 10 yd Backstroke 10 yd Elementary backstroke 10 yd Breaststroke 7 yd Dolphin kicks 3 yd Butterfly arms w/o kick
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 5:30 PM    Guppy - T/TH 11/16-12/9
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
5:35 PM - 6:05 PM    Clownfish - T/TH 11/16-12/9
Ratio 5:1 Streamline kicks on front 7 yd Streamline kicks on back 7 yd Roll breathing w/ equipment 7 yd Whip kicks 7yd Elementary backstroke 7 yd Backstroke 7 yd
 
5:45 PM - 6:30 PM    Evening Ride - TH Evening Ride - Dec '21
Indoor cycling for speed, strength, and endurance. Sweat and boost your metabolism in this fun class. Perfect for everyone from stay at home parents to the avid rider. Instructor: Quenen Rios
 
5:45 PM - 6:30 PM    Strength Training - Strength Training - Dec '21
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
 
6:00 PM - 6:45 PM    Belly Dance - Belly Dance - Dec '21
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 7:00 PM    RESERVED
 
6:00 PM - 9:00 PM    RESERVED - City Meeting
 
6:00 PM - 9:00 PM    RESERVED - City Meeting
 
6:10 PM - 6:40 PM    Adult Swim lessons - T/TH 11/16-12/9
Ratio 5:1This class offers teens & adults individualized goal setting & instruction. Beginning to intermediate swimming instruction includes: basic stroke skills for front crawl, elementary backstroke, back crawl, breaststroke, side stroke, & underwater swimming. 
 
6:45 PM - 7:15 PM    Shark - T/TH 11/16-12/9
Ratio 6:1 Freestyle w/ rotary breathing 25 yd Backstroke 50 yd Breaststroke 25 yd Butterfly 15 yd Open turns Flip turns
 
6:45 PM - 8:00 PM    RESERVED
 
7:00 PM - 7:55 PM    Bollywood Fitness - Bollywood - Dec '21
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi - Dec '21
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 9:00 PM    RESERVED
 
Friday December 10, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Yoga Flow - Dec '21
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:45 AM    Tippi Toes Dance
 
9:00 AM - 12:00 PM    RESERVED
 
10:00 AM - 11:00 AM    Zumba Gold - FRI Zumba Gold - Dec '21
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
1:00 PM - 4:00 PM    CoM: Holiday Family Adoption Program
 
4:00 PM - 5:30 PM    Jayhawks Basketball Practice
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
5:00 PM - 8:00 PM    RESERVED
 
5:30 PM - 7:00 PM    Wildcats Basketball Practice
 
5:30 PM - 9:00 PM    RESERVED
 
5:30 PM - 9:00 PM    RESERVED
 
5:30 PM - 9:00 PM    RESERVED
 
5:30 PM - 9:00 PM    RESERVED
 
6:30 PM - 8:30 PM    Rowan Silvey's 10th Birthday Party
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 8:30 PM    Rowan Silvey's 10th Birthday Party
 
Saturday December 11, 2021
6:00 AM - 1:00 PM    RESERVED
 
6:00 AM - 1:00 PM    RESERVED
 
6:00 AM - 1:00 PM    RESERVED
 
6:00 AM - 1:00 PM    RESERVED
 
7:00 AM - 8:00 AM    Jazzercise
 
7:30 AM - 8:30 AM    Senior Weight & Cardio Training 101 - SR W&C 101: Dec '21
Do you want to exercise, but need help getting started? PCC Personal Trainers will show you the basics, while making sure to teach you proper usage of each machine. They will help you feel more comfoertable in the weight & cardio rooms. They can show you how each machine is user friendly. This class is free to PCC members, but it is important to register. Ages: 50 & Older (Limited to 6 participants each month)
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold - Dec '21
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
9:00 AM - 9:30 AM    Guppy - Sat 12/4-12/18 (3 weeks)
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
9:00 AM - 10:00 AM    Hatha Flow - Hatha Flow - Dec '21
Basic and gentle yoga focusing on alignment and the physical and mental benefits of poses. Perfect for beginners! Instructor: Olivia Wilson
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - Dec '21
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 12:45 PM    Tippi Toes Dance
 
9:30 AM - 10:00 AM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:10 AM - 10:40 AM    Dolphin - Sat 12/4-12/18 (3 weeks)
Ratio 6:1 Freestyle w/ rotary breathing 17 yd Backstroke 17 yd Breaststroke 17 yd Elementary backstroke 17 yd Butterfly 7 yd
 
10:10 AM - 10:40 AM    Jellyfish - Sat 12/4-12/18 (3 weeks)
Ratio 5:1 Front float independently Back float independently Glides on front 4 yd Glides on back 4 yd Swim on front w/ face submerged 4 yd Streamline kicks on front 4 yd Streamline kicks on back 4 yd Rolling from front to back independently
 
11:20 AM - 11:50 AM    Guppy - Sat 12/4-12/18 (3 weeks)
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
11:55 AM - 12:25 PM    Jellyfish - Sat 12/4-12/18 (3 weeks)
Ratio 5:1 Front float independently Back float independently Glides on front 4 yd Glides on back 4 yd Swim on front w/ face submerged 4 yd Streamline kicks on front 4 yd Streamline kicks on back 4 yd Rolling from front to back independently
 
12:00 PM - 2:00 PM    RESERVED
 
12:00 PM - 6:00 PM    RESERVED
 
1:00 PM - 3:00 PM    Eloise Weisberg's 5th Birthday Party
 
1:00 PM - 5:00 PM    Holiday Sparklers and Flower Design
 
1:30 PM - 3:00 PM    Eloise Weisberg's 5th Birthday Party
 
2:00 PM - 4:00 PM    RESERVED
 
2:30 PM - 4:30 PM    Ava Richard's 1st Birthday Party
 
3:00 PM - 4:30 PM    Ava Richard's 1st Birthday Party
 
3:00 PM - 7:00 PM    RESERVED
 
3:00 PM - 7:00 PM    RESERVED
 
3:00 PM - 7:00 PM    RESERVED
 
Sunday December 12, 2021
8:45 AM - 11:45 AM    RESERVED
 
8:45 AM - 11:45 AM    RESERVED
 
9:00 AM - 10:00 AM    Jazzercise
 
12:00 PM - 1:00 PM    Jazzercise
 
1:00 PM - 2:30 PM    Duke Bryon's 4th Birthday Party
 
1:00 PM - 3:00 PM    Duke Bryon's 4th Birthday Party
 
1:00 PM - 3:00 PM    Duke Bryon's 4th Birthday Party
 
1:00 PM - 3:00 PM    Harrison Roth's 5th Birthday Party
 
1:00 PM - 7:30 PM    Feliz Primer Cumpleaños Nora Inez!
 
1:00 PM - 7:30 PM    Feliz Primer Cumpleaños Nora Inez!
 
1:30 PM - 3:00 PM    Harrison Roth's 5th Birthday Party
 
4:30 PM - 6:00 PM    Myiah's 4th Birthday Party
 
4:30 PM - 6:30 PM    Myiah's 4th Birthday Party
 
Monday December 13, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - Dec '21
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 12:00 PM    RESERVED
 
9:30 AM - 10:30 AM    Jazzercise
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 1015A: MON: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
10:30 AM - 11:30 AM    Jazzercise
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 1100A: MON: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 1145A: MON: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:15 PM    St. Paul's 3rd Grade Boys Basketball Practice
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 6:45 PM    Tippi Toes Dance
 
5:15 PM - 6:45 PM    RESERVED
 
5:30 PM - 9:00 PM    RESERVED
 
5:35 PM - 6:30 PM    PM Water Aerobics - PM Water Aerobics - Dec '21
Aquatic exercise presents the best of three worlds: you can stretch & strengthen your muscles, condition your cardiovascular systems, and have fun in the water!Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: M - Phyllis Peterson; W - Maki Gonzalez
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Dec '21
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
5:45 PM - 6:30 PM    Strength Training - Strength Training - Dec '21
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday December 14, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Dec '21
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 8:00 AM    Jazzercise
 
8:00 AM - 9:00 AM    8AM T/TH Water Aerobics - T/TH Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 10:00 AM    Aqua Zumba - Aqua Zumba - Dec '21
This class is designed for people wanting to make a splash with a low-impact, high energy aquatic workout. Using water resistance, there is less impact on joints so you can really let loose! Instructor: Maki Gonzalez
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Dec '21
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
10:00 AM - 1:00 PM    CoM: Holiday Family Adoption Program
 
10:15 AM - 10:45 AM    Health Benefit (T & TH) - 1015A: TUE: Dec' 21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:00 AM - 11:30 AM    Health Benefit (T & TH) - 1100A: TUE: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:45 AM - 12:15 PM    Health Benefit (T & TH) - 1145A: TUE: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:30 PM - 2:30 PM    50 & Beyond: Matinees - 50&B Matinee: December 14: Never Too Late (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
 
12:30 PM - 2:30 PM    50 & Beyond: Matinees - 50&B Matinee: December 14: Never Too Late (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
 
2:00 PM - 3:30 PM    RESERVED
 
3:30 PM - 5:00 PM    Jayhawks Basketball Practice
 
4:00 PM - 7:00 PM    RESERVED
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 6:15 PM    RESERVED
 
6:00 PM - 6:45 PM    Cycle X - Cycle X - Dec '21
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
6:00 PM - 6:55 PM    Bollywood Fitness - Bollywood - Dec '21
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
6:00 PM - 7:00 PM    Hatha Yoga - Hatha Yoga - Dec '21
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia Wilson
 
6:30 PM - 7:15 PM    Sculpt Kickboxing - Sculpt Kickboxing - Dec '21
Unleash the warrior within! This class combines cardio kickboxing and weight training for an amazing workout. Benefits include improved endurance and coordination, high calorie burn, increased lean muscle mass, and feeling powerful. This is a bag-free workout; no gloves or previous experience are necessary. Instructor: Caitlin Brisendine
 
7:00 PM - 7:45 PM    Zumba - Zumba - Dec '21
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Martha Villegas
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi - Dec '21
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:10 PM - 8:10 PM    RESERVED
 
8:00 PM - 9:00 PM    RESERVED
 
8:15 PM - 9:15 PM    RESERVED
 
9:00 PM - 10:30 PM    VML Basketball
 
Wednesday December 15, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Yoga Flow - Dec '21
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Mission Magazine Editorial Board Meeting
 
9:00 AM - 12:00 PM    RESERVED
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:00 AM    Art of Relaxation - AoR - Dec '21
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan Peck
 
9:30 AM - 10:30 AM    Jazzercise
 
10:15 AM - 10:45 AM    SilverSneakers Chair Yoga - 1015A: WED: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
10:30 AM - 11:30 AM    Jazzercise
 
11:00 AM - 11:30 AM    SilverSneakers Chair Yoga - 1100A: WED: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
11:45 AM - 12:15 PM    SilverSneakers Chair Yoga - 1145A: WED: Dec '21
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Becky Weaver (M) & Jan Peck (W)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
1:00 PM - 4:00 PM    CoM: Holiday Family Adoption Program
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 10:00 PM    RESERVED - City Meeting
 
5:00 PM - 10:00 PM    RESERVED - City Meeting
 
5:00 PM - 10:00 PM    RESERVED - City Meeting
 
5:15 PM - 6:00 PM    Karate Classes - Specialized Karate - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
5:30 PM - 6:30 PM    RESERVED
 
5:35 PM - 6:30 PM    PM Water Aerobics - PM Water Aerobics - Dec '21
Aquatic exercise presents the best of three worlds: you can stretch & strengthen your muscles, condition your cardiovascular systems, and have fun in the water!Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: M - Phyllis Peterson; W - Maki Gonzalez
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Dec '21
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
5:45 PM - 6:45 PM    RESERVED
 
6:00 PM - 6:30 PM    Karate Classes - Little Ninjas - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:00 PM - 7:00 PM    Jazzercise
 
6:30 PM - 7:30 PM    Karate Classes - Beginner Karate - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Dec '21
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Elle Henning
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
7:30 PM - 8:30 PM    Karate Classes - Intermediate Karate - Dec '21
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
8:00 PM - 9:00 PM    RESERVED
 
Thursday December 16, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:30 AM - 7:15 AM    Metabolic Mayhem - Metabolic Mayhem - Dec '21
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
 
7:00 AM - 8:00 AM    Jazzercise
 
8:00 AM - 9:00 AM    8AM T/TH Water Aerobics - T/TH Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 10:00 AM    Aqua Zumba - Aqua Zumba - Dec '21
This class is designed for people wanting to make a splash with a low-impact, high energy aquatic workout. Using water resistance, there is less impact on joints so you can really let loose! Instructor: Maki Gonzalez
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:15 AM - 10:15 AM    Exercise for Life - E4L - Dec '21
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
 
10:15 AM - 10:45 AM    Health Benefit (T & TH) - 1015A: THU: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:00 AM - 11:30 AM    Health Benefit (T & TH) - 1100A: THU: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
11:45 AM - 12:15 PM    Health Benefit (T & TH) - 1145A: THU: Dec '21
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
1:00 PM - 2:00 PM    Barbell Burn - Barbell Burn - Dec '21
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin Brisendine
 
4:00 PM - 5:30 PM    RESERVED
 
4:00 PM - 6:00 PM    Kennett Place HOA Meeting
 
4:00 PM - 7:00 PM    RESERVED
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:45 PM - 6:30 PM    Evening Ride - TH Evening Ride - Dec '21
Indoor cycling for speed, strength, and endurance. Sweat and boost your metabolism in this fun class. Perfect for everyone from stay at home parents to the avid rider. Instructor: Quenen Rios
 
5:45 PM - 6:30 PM    Strength Training - Strength Training - Dec '21
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
 
6:00 PM - 6:45 PM    Belly Dance - Belly Dance - Dec '21
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
 
6:00 PM - 7:00 PM    RESERVED
 
6:00 PM - 8:30 PM    Grinch Candy Cane Hunt - 2021 Grinch Candy Cane Hunt
OH NO! The Grinch is planning to steal all of the candy canes from Beverly Park. Please help us find them. After all of the candy canes have been found, head inside to warm up with hot chocolate and cookies and enjoy a showing of "How the Grinch Stole Christmas" at the Powell Community Center. Parental supervision required.
 
6:45 PM - 8:00 PM    RESERVED
 
7:00 PM - 7:55 PM    Bollywood Fitness - Bollywood - Dec '21
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
 
7:00 PM - 8:00 PM    Tai Chi - Tai Chi - Dec '21
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
7:00 PM - 9:00 PM    RESERVED
 
Friday December 17, 2021
5:45 AM - 6:45 AM    Jazzercise
 
5:45 AM - 6:45 AM    Jazzercise
 
6:00 AM - 7:15 AM    H.I.I.T - HIIT - Dec '21
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Yoga Flow - Dec '21
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
8:30 AM - 6:45 PM    50 & Beyond: Day Trips - Lyceum Theater: A Christmas Carol
Explore Kansas City and surrounding areas with us! Lots of day trip opportunities for you to get out and socialize with friends while having a great time. Trips depart from the Powell Community Center, unless otherwise noted. Payment required at time of registration. Itinerary letters mailed approximately two weeks prior to trip. We can't wait to travel with you!
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Dec '21
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:45 AM    Tippi Toes Dance
 
9:00 AM - 12:00 PM    RESERVED
 
10:00 AM - 11:00 AM    Zumba Gold - FRI Zumba Gold - Dec '21
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
1:00 PM - 4:00 PM    CoM: Holiday Family Adoption Program
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Holidays
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Holidays
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
1:30 PM - 3:00 PM    50 & Beyond: Bingo - 50&B: Bingo - Holidays
Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
 
4:00 PM - 5:30 PM    Jayhawks Basketball Practice
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
6:00 PM - 9:00 PM    ReTouch Design Build Christmas Party
 
6:45 PM - 7:45 PM    RESERVED
 
Saturday December 18, 2021
7:00 AM - 8:00 AM    Jazzercise
 
7:30 AM - 8:30 AM    Weight & Cardio Training 101 - W&C 101: Dec '21
A PCC Personal Trainer will teach you how to properly use the weight equipment and help you learn how to use the cardio equipment to develop a balanced workout and avoid injuries. Class limited to 6 participants/month. 14+ years.
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold - Dec '21
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
8:30 AM - 10:30 AM    Senate 7 Town Hall
 
9:00 AM - 9:30 AM    Guppy - Sat 12/4-12/18 (3 weeks)
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
9:00 AM - 10:00 AM    Hatha Flow - Hatha Flow - Dec '21
Basic and gentle yoga focusing on alignment and the physical and mental benefits of poses. Perfect for beginners! Instructor: Olivia Wilson
 
9:00 AM - 10:00 AM    Shape Up Bootcamp - Shape Up Bootcamp - Dec '21
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
9:00 AM - 12:45 PM    Tippi Toes Dance
 
9:30 AM - 10:00 AM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 11:00 AM    Hula Hoop Fitness
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:10 AM - 10:40 AM    Dolphin - Sat 12/4-12/18 (3 weeks)
Ratio 6:1 Freestyle w/ rotary breathing 17 yd Backstroke 17 yd Breaststroke 17 yd Elementary backstroke 17 yd Butterfly 7 yd
 
10:10 AM - 10:40 AM    Jellyfish - Sat 12/4-12/18 (3 weeks)
Ratio 5:1 Front float independently Back float independently Glides on front 4 yd Glides on back 4 yd Swim on front w/ face submerged 4 yd Streamline kicks on front 4 yd Streamline kicks on back 4 yd Rolling from front to back independently
 
11:20 AM - 11:50 AM    Guppy - Sat 12/4-12/18 (3 weeks)
Ratio 4:1 Entering and exiting the pool independently Blowing bubbles Submerge 3 seconds Front floats w/ assistance Back floats w/ assistance Basic arm movement on front Kicks on front w/ assistance Kicks on back w/ assistance Rolling from front to back w/ assistance
 
11:55 AM - 12:25 PM    Jellyfish - Sat 12/4-12/18 (3 weeks)
Ratio 5:1 Front float independently Back float independently Glides on front 4 yd Glides on back 4 yd Swim on front w/ face submerged 4 yd Streamline kicks on front 4 yd Streamline kicks on back 4 yd Rolling from front to back independently
 
12:00 PM - 2:00 PM    RESERVED
 
12:30 PM - 1:30 PM    Quinton & Haven's 1st Birthday Party
 
12:30 PM - 3:30 PM    Quinton & Haven's 1st Birthday Party
 
1:00 PM - 2:00 PM    RESERVED
 
1:00 PM - 2:00 PM    RESERVED
 
1:00 PM - 2:00 PM    RESERVED
 
1:00 PM - 2:00 PM    RESERVED
 
1:00 PM - 3:00 PM    Rocker's Christmas Party
 
2:00 PM - 3:30 PM    Ta’Mia's 3rd Birthday Party
 
2:00 PM - 4:00 PM    Ta’Mia's 3rd Birthday Party
 
2:30 PM - 3:30 PM    Quinton & Haven's 1st Birthday Party
 
4:00 PM - 11:00 PM    RESERVED
 
4:00 PM - 11:00 PM    RESERVED
 
4:00 PM - 11:00 PM    RESERVED
 
4:00 PM - 11:00 PM    RESERVED
 
7:00 PM - 8:30 PM    Specialized Recreation Club - Specialized Rec Volunteer Help with Holiday Adoptions
Join MPRD for some specialized recreation opportunities.
 
Sunday December 19, 2021
8:45 AM - 11:45 AM    RESERVED
 
8:45 AM - 11:45 AM    RESERVED
 
9:00 AM - 10:00 AM    Jazzercise
 
12:00 PM - 1:00 PM    Jazzercise
 
12:00 PM - 3:00 PM    Queena Taylor's 1st Birthday Party
 
12:00 PM - 3:00 PM    Queena Taylor's 1st Birthday Party
 
12:00 PM - 11:59 PM    RESERVED
 
12:00 PM - 11:59 PM    RESERVED
 
12:00 PM - 11:59 PM    RESERVED
 
12:30 PM - 2:00 PM    Queena Taylor's 1st Birthday Party
 
Monday December 20, 2021
5:30 AM - 11:59 PM    RESERVED
 
5:30 AM - 11:59 PM    RESERVED
 
5:30 AM - 11:59 PM    RESERVED
 
5:45 AM - 6:45 AM    Jazzercise
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 12:00 PM    RESERVED
 
9:30 AM - 10:30 AM    Jazzercise
 
10:30 AM - 11:30 AM    Jazzercise
 
4:00 PM - 5:15 PM    St. Paul's 3rd Grade Boys Basketball Practice
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:15 PM - 6:45 PM    RESERVED
 
6:00 PM - 11:59 PM    RESERVED
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday December 21, 2021
5:30 AM - 12:00 PM    RESERVED
 
5:30 AM - 12:00 PM    RESERVED
 
5:30 AM - 4:00 PM    RESERVED
 
5:30 AM - 4:00 PM    RESERVED
 
5:45 AM - 6:45 AM    Jazzercise
 
7:00 AM - 8:00 AM    Jazzercise
 
7:00 AM - 10:00 AM    RESERVED
 
7:00 AM - 10:00 AM    RESERVED
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 IP Day Pass
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
3:30 PM - 5:00 PM    Jayhawks Basketball Practice
 
4:00 PM - 7:00 PM    RESERVED
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 6:15 PM    RESERVED
 
6:30 PM - 8:30 PM    City of Mission: Community Meeting
 
6:30 PM - 8:30 PM    City of Mission: Community Meeting
 
8:00 PM - 9:00 PM    RESERVED
 
8:15 PM - 9:15 PM    RESERVED
 
Wednesday December 22, 2021
5:45 AM - 6:45 AM    Jazzercise
 
8:00 AM - 2:00 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 12:00 PM    RESERVED
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:30 AM    Jazzercise
 
10:30 AM - 11:30 AM    Jazzercise
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:30 PM    RESERVED
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:45 PM - 6:45 PM    RESERVED
 
6:00 PM - 7:00 PM    Jazzercise
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
8:00 PM - 9:00 PM    RESERVED
 
Thursday December 23, 2021
5:45 AM - 6:45 AM    Jazzercise
 
7:00 AM - 8:00 AM    Jazzercise
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
10:00 AM - 12:00 PM    Mission Parks & Recreation Coordination Team Meeting
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:30 PM    RESERVED
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
6:00 PM - 7:00 PM    RESERVED
 
6:45 PM - 8:00 PM    RESERVED
 
7:00 PM - 9:00 PM    RESERVED
 
Friday December 24, 2021
5:45 AM - 6:45 AM    Jazzercise
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
Saturday December 25, 2021
7:00 AM - 8:00 AM    Jazzercise
 
8:00 AM - 8:45 AM    Jazzercise
 
9:30 AM - 10:00 AM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
9:30 AM - 10:00 AM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
10:00 AM - 12:00 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
Sunday December 26, 2021
8:45 AM - 11:45 AM    RESERVED
 
8:45 AM - 11:45 AM    RESERVED
 
9:00 AM - 10:00 AM    Jazzercise
 
12:00 PM - 1:00 PM    Jazzercise
 
Monday December 27, 2021
5:45 AM - 6:45 AM    Jazzercise
 
7:30 AM - 5:30 PM    Winter Break Camp - 2021 Winter Break Camp
Kick off the winter break with some fun activities at the Powell Community Center during the holidays. We'll have fun playing gym games, creating awesome arts & crafts and test some incredible science experiments. Swimming at our indoor pool and field trip included. Ages 6-12
 
8:00 AM - 3:30 PM    RESERVED
 
9:30 AM - 10:30 AM    Jazzercise
 
10:30 AM - 11:30 AM    Jazzercise
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:15 PM    St. Paul's 3rd Grade Boys Basketball Practice
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Tuesday December 28, 2021
5:45 AM - 6:45 AM    Jazzercise
 
7:00 AM - 8:00 AM    Jazzercise
 
7:30 AM - 5:30 PM    Winter Break Camp - 2021 Winter Break Camp
Kick off the winter break with some fun activities at the Powell Community Center during the holidays. We'll have fun playing gym games, creating awesome arts & crafts and test some incredible science experiments. Swimming at our indoor pool and field trip included. Ages 6-12
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
2:00 PM - 3:30 PM    RESERVED
 
3:30 PM - 5:00 PM    Jayhawks Basketball Practice
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:00 PM - 6:15 PM    RESERVED
 
8:00 PM - 9:00 PM    RESERVED
 
8:15 PM - 9:15 PM    RESERVED
 
Wednesday December 29, 2021
5:45 AM - 6:45 AM    Jazzercise
 
7:30 AM - 5:30 PM    Winter Break Camp - 2021 Winter Break Camp
Kick off the winter break with some fun activities at the Powell Community Center during the holidays. We'll have fun playing gym games, creating awesome arts & crafts and test some incredible science experiments. Swimming at our indoor pool and field trip included. Ages 6-12
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 1:00 PM    RESERVED
 
9:30 AM - 10:30 AM    Jazzercise
 
9:30 AM - 11:30 AM    Hearing Screening
 
10:30 AM - 11:30 AM    Jazzercise
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:30 PM    RESERVED
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
5:45 PM - 6:45 PM    RESERVED
 
6:00 PM - 7:00 PM    Jazzercise
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Fall '21
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
 
Thursday December 30, 2021
5:45 AM - 6:45 AM    Jazzercise
 
7:00 AM - 8:00 AM    Jazzercise
 
7:30 AM - 5:30 PM    Winter Break Camp - 2021 Winter Break Camp
Kick off the winter break with some fun activities at the Powell Community Center during the holidays. We'll have fun playing gym games, creating awesome arts & crafts and test some incredible science experiments. Swimming at our indoor pool and field trip included. Ages 6-12
 
8:00 AM - 9:00 AM    Jazzercise
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:30 PM    RESERVED
 
4:30 PM - 5:30 PM    Jazzercise
 
4:30 PM - 7:00 PM    Private Swim Lessons - Fall
Call 913-722-8209 to schedule
 
6:00 PM - 7:00 PM    RESERVED
 
6:45 PM - 8:00 PM    RESERVED
 
7:00 PM - 9:00 PM    RESERVED
 
Friday December 31, 2021
5:45 AM - 6:45 AM    Jazzercise
 
8:00 AM - 8:45 AM    Jazzercise
 
8:00 AM - 3:30 PM    RESERVED
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
9:00 AM - 11:00 AM    Indoor Playground Purchase - 2021 10-punch card
Indoor Playground Punch Card 10 - punches/uses - $10 PCC Membership10 punches/uses - $18 non-membersNon-refundable
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Fall '21
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 7:30 PM    Semi-private Swim Lesson - Fall
Cost includes four 30 minute semi-private lessonsCall 913-722-8209 to schedule
 
Saturday January 1, 2022
12:00 AM - 11:59 PM    Personal Training - PTA: Johnson 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Johnson 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Johnson 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Peterson 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Peterson 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Peterson 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Potts 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Potts 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Potts 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Private Karate
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Private Tap Lesson
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Reno 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Reno 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Reno 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Rios 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Rios 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Rios 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Semi-Private Karate
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Semi-Private Tap Lesson
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Utz 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Utz 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Utz 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Weaver 2021 (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Weaver 2021 (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
12:00 AM - 11:59 PM    Personal Training - PTA: Weaver 2021 (3 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics. 
 
Sunday January 2, 2022
8:45 AM - 11:45 AM    RESERVED
 
8:45 AM - 11:45 AM    RESERVED
 
Monday January 3, 2022
6:30 AM - 7:15 AM    H.I.I.T - HIIT - Jan '22
This calorie-burning, music-pumping, high-intensity workout energizes your Monday and Wednesday morning! Using kettlebells, medicine balls, and bodyweight/mat exercises, each class features a variety of athletic-movements focused on legs, hips and core. Come prepared to have fun crushing those calories and starting your day off right! Instructor: M/F - Quenen Rios; W - Chris Reno
 
8:00 AM - 8:50 AM    8AM MWF Water Aerobics - MWF Water Aerobics - Jan '22
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
8:00 AM - 3:30 PM    RESERVED
 
8:00 AM - 3:30 PM    RESERVED
 
8:30 AM - 10:00 AM    Functional Yoga - Functional Yoga - Jan '22
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
 
9:00 AM - 9:50 AM    9AM MWF Water Aerobics - MWF Water Aerobics - Jan '22
Participants use the natural resistance of water to provide a safe, full-body workout. Tone & strengthen muscle, increase cardiovascular endurance & enjoy the feeling of being physically fit! Aqua shoes recommended, but not required. Instructor: Shauna Utz
 
9:00 AM - 12:00 PM    RESERVED
 
12:15 PM - 3:15 PM    Drop In Pickleball - Winter '22
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
12:15 PM - 3:15 PM    Drop In Pickleball - Winter '22
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$2/day per person for non-members
 
4:00 PM - 5:15 PM    St. Paul's 3rd Grade Boys Basketball Practice
 
5:15 PM - 6:45 PM    RESERVED
 
5:35 PM - 6:30 PM    PM Water Aerobics - PM Water Aerobics - Jan '22
Aquatic exercise presents the best of three worlds: you can stretch & strengthen your muscles, condition your cardiovascular systems, and have fun in the water!Class is a moderate to high intensity cardiovascular workout without the impact. Instructor: M - Phyllis Peterson; W - Maki Gonzalez
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Jan '22
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Jan '22
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
5:45 PM - 6:30 PM    Strength Training - Strength Training - Jan '22
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
 
6:00 PM - 9:00 PM    RESERVED
 
6:45 PM - 7:45 PM    RESERVED
 
7:00 PM - 9:00 PM    Drop In VolleyBall - VB: Winter '22
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.