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Friday April 26, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - Apr '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: Apr '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
Saturday April 27, 2024
8:30 AM - 10:30 AM    Senate 7 Town Hall
 
1:00 PM - 4:00 PM    Taylynn's 1st Birthday Party
 
Sunday April 28, 2024
12:00 PM - 5:00 PM    Celebration of Life for Dorothy
 
Monday April 29, 2024
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - Apr '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
Tuesday April 30, 2024
7:30 AM - 4:30 PM    NCIC Training
 
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - Apr '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
Wednesday May 1, 2024
7:30 AM - 4:30 PM    NCIC Training
 
Friday May 3, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
5:00 PM - 10:00 PM    DSI Trivia Night
 
Saturday May 4, 2024
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
9:00 AM - 10:00 AM    Hatha Yoga Flow - SAT Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
11:00 AM - 2:00 PM    Alyssa's Birthday
 
Sunday May 5, 2024
8:00 AM - 1:00 PM    The Gathering Network
 
2:00 PM - 6:00 PM    Kansas Citians Meeting and Program
 
Monday May 6, 2024
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
Tuesday May 7, 2024
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
Wednesday May 8, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
Thursday May 9, 2024
7:00 AM - 3:00 PM    American Stroke Foundation Rose Luncheon 2024
 
Friday May 10, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
Saturday May 11, 2024
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
9:00 AM - 5:00 PM    Bishop Miege Project Graduation 2024
 
7:00 PM - 11:59 PM    Bishop Miege Project Graduation 2024
 
Sunday May 12, 2024
12:00 AM - 2:00 AM    Bishop Miege Project Graduation 2024
 
Monday May 13, 2024
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
Tuesday May 14, 2024
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
Wednesday May 15, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
Friday May 17, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
Saturday May 18, 2024
8:30 AM - 10:30 AM    Senate 7 Town Hall
 
2:30 PM - 6:30 PM    Happy 1st birthday Princess Sky
 
Sunday May 19, 2024
12:00 PM - 5:00 PM    Graduation Party for Aiden and Serafin
 
Monday May 20, 2024
7:00 PM - 8:00 PM    Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
 
Tuesday May 21, 2024
8:30 AM - 10:30 AM    CoM Defensive Driver Training
 
6:00 PM - 7:00 PM    Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
 
Wednesday May 22, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
Friday May 24, 2024
7:00 AM - 8:00 AM    Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
 
10:00 AM - 10:45 AM    Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
Saturday May 25, 2024
8:00 AM - 8:55 AM    Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
 
4:00 PM - 8:00 PM    James and Mariah Graduation Party