Tuesday April 9, 2024
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11:30 AM - 1:00 PM
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Spring Social - Spring Social - 2024 Let's welcome spring together at our annual Spring Social event. We'll provide a delicious pasta lunch with some musical entertainment. Grab a friends or come to make a new one and we'll see you at the social! Doors open at 11A.
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6:00 PM - 7:00 PM
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Hatha Yoga Flow - TUE Hatha Yoga Flow - Apr '24 Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - Apr '24 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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