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Friday May 3, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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6:30 PM - 7:30 PM
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SME 3rd Graders
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Monday May 6, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 10, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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6:30 PM - 7:30 PM
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SME 3rd Graders
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Monday May 13, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 17, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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Monday May 20, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 24, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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