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Monday April 29, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - Apr '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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12:00 PM - 1:30 PM
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Pickleball Lessons - Pickleball Lessons: April '23 (Intro)
Whether you are new to the sport or have been playing awhile, come and learn more about pickleball from one of the best! Pickleball lessons for beginners and advanced players with lessons alternating. Sign up for 1, 2, or all sessions. Enrollment is limited to 12 participants.
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1:30 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 3, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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6:30 PM - 7:30 PM
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SME 3rd Graders
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Monday May 6, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 10, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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6:30 PM - 7:30 PM
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SME 3rd Graders
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Monday May 13, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 17, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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Monday May 20, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Friday May 24, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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