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Saturday July 4, 2026
9:00 AM - 10:00 AM    Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - July '26
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - Jul '26
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
Saturday July 11, 2026
9:00 AM - 10:00 AM    Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - July '26
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - Jul '26
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
Saturday July 18, 2026
9:00 AM - 10:00 AM    Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - July '26
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - Jul '26
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
 
Saturday July 25, 2026
9:00 AM - 10:00 AM    Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - July '26
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi (S) - Jul '26
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.