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Monday September 21, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Sep '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Tuesday September 22, 2026
6:15 AM - 7:00 AM    Cycle X - Cycle X - Sep '26
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
5:45 PM - 6:30 PM    Power Cycle - Power Cycle Sep '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Wednesday September 23, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Sep '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Thursday September 24, 2026
7:30 AM - 8:15 AM    Morning Ride - Morning Ride Sep '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Monday September 28, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Sep '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Tuesday September 29, 2026
6:15 AM - 7:00 AM    Cycle X - Cycle X - Sep '26
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
5:45 PM - 6:30 PM    Power Cycle - Power Cycle Sep '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Wednesday September 30, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Sep '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Thursday October 1, 2026
7:30 AM - 8:15 AM    Morning Ride - Morning Ride Oct '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Monday October 5, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Oct '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Tuesday October 6, 2026
6:15 AM - 7:00 AM    Cycle X - Cycle X - Oct '26
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
5:45 PM - 6:30 PM    Power Cycle - Power Cycle Oct '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Wednesday October 7, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Oct '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Thursday October 8, 2026
7:30 AM - 8:15 AM    Morning Ride - Morning Ride Oct '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Monday October 12, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Oct '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Tuesday October 13, 2026
6:15 AM - 7:00 AM    Cycle X - Cycle X - Oct '26
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
5:45 PM - 6:30 PM    Power Cycle - Power Cycle Oct '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Wednesday October 14, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Oct '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Thursday October 15, 2026
7:30 AM - 8:15 AM    Morning Ride - Morning Ride Oct '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Saturday October 17, 2026
9:00 AM - 10:00 AM    Karate Classes - SAT: Oct '26
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
 
Monday October 19, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Oct '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
 
Tuesday October 20, 2026
6:15 AM - 7:00 AM    Cycle X - Cycle X - Oct '26
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
 
5:45 PM - 6:30 PM    Power Cycle - Power Cycle Oct '26
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
 
Wednesday October 21, 2026
5:45 PM - 6:30 PM    Rep & Ride - Rep & Ride - Oct '26
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts