Friday December 13, 2024
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - Dec '24 Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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10:00 AM - 10:45 AM
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Zumba Gold - Fri Zumba Gold: Dec '24 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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1:30 PM - 3:00 PM
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50 & Beyond: Bingo - 50&B: Bingo - Winter Fun Refreshments served with 10 games of bingo. Players receive two cards per game. Prizes are gift cards &/or variety gift packs. Call to get registered today!
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4:30 PM - 8:30 PM
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Mission Project Holiday Party
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