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Monday September 14, 2026
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6:30 AM - 7:15 AM
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Core Fusion - CORE Fusion Sep '26 A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Kari Napier
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12:15 PM - 3:15 PM
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Drop In Pickleball
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6:10 PM - 6:55 PM
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Strength Training - Strength Training - Sep '26 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basuel
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7:00 PM - 9:00 PM
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Drop In Volleyball
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