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Saturday November 1, 2025
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Nov '25 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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1:00 PM - 3:30 PM
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Kendo - Kendo - Nov '25 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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Saturday November 8, 2025
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Nov '25 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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1:00 PM - 3:30 PM
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Kendo - Kendo - Nov '25 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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Tuesday November 11, 2025
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - Nov '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - Nov '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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Saturday November 15, 2025
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Nov '25 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Hatha Yoga Flow - SAT Hatha Yoga Flow - Nov '25 Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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1:00 PM - 3:30 PM
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Kendo - Kendo - Nov '25 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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4:00 PM - 6:00 PM
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Specialized Recreation Club - Club MP: All Things Pickles Join MPRD for some specialized recreation opportunities.
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Tuesday November 18, 2025
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - Nov '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - Nov '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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Saturday November 22, 2025
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Nov '25 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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1:00 PM - 3:30 PM
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Kendo - Kendo - Nov '25 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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Tuesday November 25, 2025
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - Nov '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - Nov '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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Saturday November 29, 2025
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Nov '25 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Nov '25 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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1:00 PM - 3:30 PM
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Kendo - Kendo - Nov '25 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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