Tuesday November 26, 2024
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - Nov '24 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - Nov '24 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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3:30 PM - 4:30 PM
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Horizon's After School Programs
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5:00 PM - 6:00 PM
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MPR LG Friendsgiving
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Nov '24 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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Saturday November 30, 2024
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Nov '24 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Nov '24 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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1:00 PM - 3:30 PM
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Kendo - Kendo - Nov '24 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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Saturday December 7, 2024
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Dec '24 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Dec'24 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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1:00 PM - 3:30 PM
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Kendo - Kendo - Dec '24 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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Tuesday December 10, 2024
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - Dec '24 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - Dec '24 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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3:30 PM - 4:30 PM
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Horizon's After School Programs
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Dec '24 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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Saturday December 14, 2024
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8:20 AM - 8:50 AM
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Weekend Cardio Blast - Cardio Blast - Dec '24 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Dec'24 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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1:00 PM - 3:30 PM
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Kendo - Kendo - Dec '24 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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Tuesday December 17, 2024
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - Dec '24 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - Dec '24 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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3:30 PM - 4:30 PM
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Horizon's After School Programs
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Dec '24 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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