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Tuesday January 6, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday January 7, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Winter '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
6:00 PM - 6:45 PM	Strength Training - Strength Training - Jan '26 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood

Saturday January 10, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Jan '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 5:00 PM	Kendo - Kendo - Jan '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday January 11, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday January 13, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday January 14, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Winter '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
6:00 PM - 6:45 PM	Strength Training - Strength Training - Jan '26 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood

Saturday January 17, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Jan '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Jan '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday January 18, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday January 20, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday January 21, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Winter '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
6:00 PM - 6:45 PM	Strength Training - Strength Training - Jan '26 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood

Saturday January 24, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Jan '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Jan '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday January 25, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday January 27, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Jan '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday January 28, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Winter '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
6:00 PM - 6:45 PM	Strength Training - Strength Training - Jan '26 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood

Saturday January 31, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Jan '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Jan '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Jan '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday February 1, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday February 3, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Feb '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Feb '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Feb '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday February 4, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Winter '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.