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Thursday October 1, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness

Saturday October 3, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Oct '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Oct '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday October 4, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday October 6, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Thursday October 8, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness

Saturday October 10, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Oct '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Oct '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday October 11, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday October 13, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday October 14, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Fall '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.

Thursday October 15, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness

Saturday October 17, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Oct '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Oct '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday October 18, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday October 20, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday October 21, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Fall '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.

Thursday October 22, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness

Saturday October 24, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Oct '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Oct '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday October 25, 2026
3:00 PM - 5:00 PM	Drop In Volleyball

Tuesday October 27, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
6:30 PM - 7:15 PM	Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine

Wednesday October 28, 2026
5:00 PM - 5:45 PM	Start Smart Sports - SS Fall '26 - Basketball Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.

Thursday October 29, 2026
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - Oct '26 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness

Friday October 30, 2026
5:00 PM - 6:30 PM	Jimmy Hayes' 5th Birthday Party

Saturday October 31, 2026
8:20 AM - 8:50 AM	Weekend Cardio Blast - Cardio Blast - Oct '26 Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
9:00 AM - 10:00 AM	Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - Oct '26 Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
1:00 PM - 3:30 PM	Kendo - Kendo - Oct '26 Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.

Sunday November 1, 2026
3:00 PM - 5:00 PM	Drop In Volleyball