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Tuesday June 3, 2025
6:15 AM - 7:00 AM	Cycle X - Cycle X - June '24 Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:00 AM - 10:00 AM	NEJC We're Talkin Tuesday
7:00 AM - 10:00 AM	NEJC We're Talkin Tuesday
7:30 AM - 2:00 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:00 AM - 2:00 PM	Athletico KC NW Clinic Manager Meeting
10:15 AM - 10:45 AM	Health Benefit - 10:15A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
12:30 PM - 3:00 PM	50 & Beyond: Matinees - 50&B Matinee: June 3: Last Breath (PG-13) Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
12:30 PM - 3:00 PM	50 & Beyond: Matinees - 50&B Matinee: June 3: Last Breath (PG-13) Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
3:00 PM - 7:00 PM	Climate Action KC Policy Meeting
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: June '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
7:00 PM - 7:45 PM	Zumba - TUE Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - June '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.

Wednesday June 4, 2025
6:00 AM - 6:45 AM	A Great Ride with T - A Great Ride - June '25 An intense cycle class combining the energetic beats of a variety of music with high-intensity cycling workouts, providing a fun and motivating environment. Consider this a cycling party for all ages! Instructor: T Howard
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 4:00 PM	MPR LG Training
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:30 AM - 10:00 AM	Art of Relaxation - AoR - June '25 Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
4:30 PM - 5:30 PM	Classical Stretching with Essentrics - Classical Stretching - June '25 Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
4:45 PM - 7:15 PM	Weight Watchers International
5:30 PM - 6:30 PM	Flying Squirrels Softball Practice
5:30 PM - 8:30 PM	Lady Mambas Basketball Practice
5:35 PM - 6:30 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:30 PM	Karate Classes - Little Ninjas - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:30 PM - 7:30 PM	Karate Classes - Beginner Karate - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
6:45 PM - 8:30 PM	Mission Project Family Meeting
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Thursday June 5, 2025
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:00 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 4:00 PM	MPR LG Training
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:00 AM - 11:30 AM	Mission Parks + Recreation Coordination Meetings
10:15 AM - 10:45 AM	Health Benefit - 10:15A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:00 AM - 1:30 PM	Media Mix Event
11:00 AM - 1:30 PM	Media Mix Event
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
5:00 PM - 5:45 PM	Belly Dance - Advanced Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
5:30 PM - 6:30 PM	Logan Basketball Practice (10')
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 6:45 PM	Belly Dance - Beginning Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: June '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:00 PM - 7:00 PM	Thompson Field Reservation
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:30 PM - 9:00 PM	Heartland Mission Indivisible
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:45 PM - 7:15 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - June '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 10:00 PM	Men's Basketball League - THURSDAY - Spring '25 Men's league. All games played on Thursday evenings. 6 weeks of league play followed by 2 weeks of tournament play. Two certified officials and scorekeeper provided. Rosters due prior to first game. All players must be on the roster and paid to play. Teams will need to provide the same color shirt for their team with numbers.
7:00 PM - 10:00 PM	Men's Basketball League - THURSDAY - Spring '25 Men's league. All games played on Thursday evenings. 6 weeks of league play followed by 2 weeks of tournament play. Two certified officials and scorekeeper provided. Rosters due prior to first game. All players must be on the roster and paid to play. Teams will need to provide the same color shirt for their team with numbers.
7:20 PM - 7:50 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor

Friday June 6, 2025
7:30 AM - 12:00 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 4:00 PM	MPR LG Training
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:00 AM - 12:00 PM	Tippi Toes
10:00 AM - 10:45 AM	Zumba Gold - Fri Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
5:15 PM - 8:45 PM	Tristan's 10th Birthday Party
5:30 PM - 6:30 PM	Tristan's 10th Birthday Party
5:30 PM - 7:00 PM	Lady Mambas Basketball Practice
7:30 PM - 8:30 PM	Tristan's 10th Birthday Party

Saturday June 7, 2025
7:30 AM - 10:00 AM	Weight Watchers International
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
8:00 AM - 8:55 AM	Zumba Gold - SAT Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
8:00 AM - 9:00 AM	Private Karate Lessons
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 10:00 AM	Karate Classes - SAT: June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
9:00 AM - 11:00 AM	Culver Shelter Reservation
9:00 AM - 12:00 PM	Garofalo Shelter Reservation
9:00 AM - 1:00 PM	Almoney Shelter Reservation
9:00 AM - 1:00 PM	Tippi Toes
9:00 AM - 3:30 PM	Safe Sitter - Safe Sitter - June '25 Safe Sitter® is designed to prepare students in grades 6-9 to be safe when they’re home alone, watching younger siblings, or babysitting. The Instructor-led class is filled with fun games and role-playing exercises. Students learn: Safety Skills, Child Care Skills, First Aid & Rescue Skills including child and infant CPR, as well as Life & Business Skills. Safe Sitter® Essentials with CPR is a 6 1/2 hour class. Instructor: Missy Bailey
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:00 AM - 11:00 AM	Beginner Hula Hooping & Hoop Dancing
10:00 AM - 11:00 AM	Private Karate Lessons
10:00 AM - 11:00 AM	Tai Chi - Tai Chi (S) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
12:00 PM - 5:00 PM	Maryana’s Baby Shower
12:30 PM - 1:00 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
12:45 PM - 3:15 PM	Sofie Blakeny's 6th Birthday Party
1:30 PM - 3:00 PM	Sofie Blakeny's 6th Birthday Party
1:30 PM - 4:15 PM	Weston Falk's 7th Birthday Party
2:00 PM - 3:30 PM	Weston Falk's 7th Birthday Party
2:00 PM - 5:00 PM	Pacheco Shelter Reservation
2:30 PM - 5:30 PM	Fordell Park Reservation
4:45 PM - 6:45 PM	2-Star MFAC Pool Party
6:30 PM - 8:30 PM	Bruce Shelter Reservation

Sunday June 8, 2025
11:00 AM - 1:30 PM	Dance Tribe
12:00 PM - 3:00 PM	Nicely Shelter Reservation
12:30 PM - 4:30 PM	Jada and Jerry’s Baby Shower
12:30 PM - 4:30 PM	Jada and Jerry’s Baby Shower
1:00 PM - 5:00 PM	Celebration of Life ............. Bob Goans
1:00 PM - 5:00 PM	Ciara and Timmy Baby Shower
1:30 PM - 3:00 PM	Zone 6B Gardening Tips + Tricks - June 8, 2025 Learn how to make the most of your garden in Zone 6B with expert tips and tricks tailored to our unique climate. This class covers planting schedules, soil preparation and strategies for thriving flowers, vegetables and herbs. Whether you are a seasoned gardener or a beginner, gain practical knowledge to keep your garden flourishing year round!
2:45 PM - 4:45 PM	2-Star MFAC Pool Party
4:00 PM - 6:30 PM	Hope Community Church Reservation

Monday June 9, 2025
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
10:00 AM - 12:00 PM	Learn to Play Mahjongg - AM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
1:00 PM - 3:00 PM	Learn to Play Mahjongg - PM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
5:00 PM - 7:00 PM	Tippi Toes
5:30 PM - 7:30 PM	Parks Recreation + Tree Commission Meeting
5:35 PM - 6:00 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:00 PM - 7:00 PM	MFAC: Aqua Circuit - MFAC Aqua Circuit - June '25 Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
6:00 PM - 7:00 PM	Zumba - MON Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Tuesday June 10, 2025
6:15 AM - 7:00 AM	Cycle X - Cycle X - June '24 Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:15 AM - 10:45 AM	Health Benefit - 10:15A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
2:00 PM - 4:00 PM	MPRD Vision Team Meeting
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: June '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
7:00 PM - 7:45 PM	Zumba - TUE Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - June '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.

Wednesday June 11, 2025
6:00 AM - 6:45 AM	A Great Ride with T - A Great Ride - June '25 An intense cycle class combining the energetic beats of a variety of music with high-intensity cycling workouts, providing a fun and motivating environment. Consider this a cycling party for all ages! Instructor: T Howard
7:30 AM - 4:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 1:00 PM	CoM Biometric Screenings
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 4:00 PM	MPR Lifeguard Training
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:30 AM - 10:00 AM	Art of Relaxation - AoR - June '25 Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
9:30 AM - 10:30 AM	ASF Caregivers Support Group
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 3:00 PM	University of Kansas Park Reservation
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
4:30 PM - 5:30 PM	Classical Stretching with Essentrics - Classical Stretching - June '25 Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
4:45 PM - 7:15 PM	Weight Watchers International
5:30 PM - 6:30 PM	Flying Squirrels Softball Practice
5:30 PM - 8:30 PM	Lady Mambas Basketball Practice
5:35 PM - 6:30 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:30 PM	Karate Classes - Little Ninjas - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:30 PM - 7:30 PM	Karate Classes - Beginner Karate - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Thursday June 12, 2025
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 4:00 PM	MPR Lifeguard Training
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:15 AM - 10:45 AM	Health Benefit - 10:15A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
1:00 PM - 4:00 PM	Pagel Shelter Reservation
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
5:00 PM - 5:45 PM	Belly Dance - Advanced Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
5:30 PM - 9:00 PM	"Mapping the Gap": Kansas City Community Event
5:30 PM - 9:00 PM	"Mapping the Gap": Kansas City Community Event
5:30 PM - 9:00 PM	"Mapping the Gap": Kansas City Community Event
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 6:45 PM	Belly Dance - Beginning Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:45 PM - 7:15 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:20 PM - 7:50 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor

Friday June 13, 2025
7:30 AM - 12:00 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 4:00 PM	MPR Lifeguard Training
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:00 AM - 12:00 PM	Tippi Toes
10:00 AM - 10:45 AM	Zumba Gold - Fri Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
5:30 PM - 7:00 PM	Lady Mambas Basketball Practice
7:00 PM - 9:00 PM	Wedding Reception
7:00 PM - 9:00 PM	Wedding Reception
7:00 PM - 9:00 PM	Wedding Reception
7:00 PM - 9:00 PM	Wedding Reception
7:30 PM - 10:00 PM	Chariton River MO Stake YW Camp
7:30 PM - 10:00 PM	Chariton River MO Stake YW Camp

Saturday June 14, 2025
7:00 AM - 11:59 PM	Wedding Reception
7:00 AM - 11:59 PM	Wedding Reception
7:00 AM - 11:59 PM	Wedding Reception
7:00 AM - 11:59 PM	Wedding Reception
7:30 AM - 8:30 AM	Senior Weight & Cardio Training 101 - SR W&C 101 - June '25 Do you want to exercise, but need help getting started? PCC Personal Trainers will show you the basics, while making sure to teach you proper usage of each machine. They will help you feel more comfoertable in the weight & cardio rooms. They can show you how each machine is user friendly. This class is free to PCC members, but it is important to register. Ages: 50 & Older (Limited to 6 participants each month)
7:30 AM - 10:00 AM	Weight Watchers International
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
8:00 AM - 8:55 AM	Zumba Gold - SAT Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
8:00 AM - 9:00 AM	Private Karate Lessons
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
8:30 AM - 11:00 AM	Johnson County Democratic Party Meeting
8:30 AM - 11:00 AM	Johnson County Democratic Party Meeting
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 10:00 AM	Karate Classes - SAT: June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
9:00 AM - 11:00 AM	Ramirez Shelter Reservation
9:00 AM - 1:00 PM	Tippi Toes
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:00 AM - 11:00 AM	Beginner Hula Hooping & Hoop Dancing
10:00 AM - 11:00 AM	Private Karate Lessons
10:00 AM - 11:00 AM	Tai Chi - Tai Chi (S) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
10:00 AM - 12:30 PM	Klimes Shelter Reservation
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
12:30 PM - 1:00 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
1:00 PM - 5:00 PM	Shaw Room Reservation
3:00 PM - 7:00 PM	Lackey Shelter Reservation
3:00 PM - 7:00 PM	Moncada Shelter Reservation
3:30 PM - 7:30 PM	Walker Shelter Reservation
4:30 PM - 7:30 PM	Wedding Reception

Sunday June 15, 2025
9:30 AM - 10:30 AM	Carrow Shelter Reservation
11:00 AM - 1:30 PM	Dance Tribe
12:45 PM - 2:45 PM	2-Star MFAC Pool Party
1:00 PM - 7:00 PM	Welcome to the Wedding Reception of Michael and Anita Harrell
1:00 PM - 7:00 PM	Welcome to the Wedding Reception of Michael and Anita Harrell
1:00 PM - 7:00 PM	Welcome to the Wedding Reception of Michael and Anita Harrell
1:00 PM - 7:00 PM	Welcome to the Wedding Reception of Michael and Anita Harrell
2:00 PM - 4:00 PM	Paint + Sip - June 15, 2025 - Colorful Elephant Unleash your creativity in a fun and relaxing paint and sip class - no alcohol needed! Follow step-by-step guidance to create your own masterpiece while enjoying tea, coffee, or refreshing mocktails. Perfect for all skill levels, this class is a great way to unwind, express yourself and connect with others through art. Instructor: Crickett Payne

Monday June 16, 2025
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:00 AM - 12:00 PM	MSC Knight School - Chess Camp - 2025 Chess Camp - 9am-12pm Half Day Chess Camp
10:00 AM - 12:00 PM	Learn to Play Mahjongg - AM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
1:00 PM - 3:00 PM	Learn to Play Mahjongg - PM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
5:00 PM - 7:00 PM	Tippi Toes
5:35 PM - 6:00 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:00 PM - 7:00 PM	MFAC: Aqua Circuit - MFAC Aqua Circuit - June '25 Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
6:00 PM - 7:00 PM	Zumba - MON Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Tuesday June 17, 2025
6:15 AM - 7:00 AM	Cycle X - Cycle X - June '24 Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:00 AM - 10:00 AM	NEJC We're Talkin Tuesday
7:00 AM - 10:00 AM	NEJC We're Talkin Tuesday
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	MSC Knight School - Chess Camp - 2025 Chess Camp - 9am-12pm Half Day Chess Camp
9:00 AM - 1:00 PM	AARP Smart Driver Course - AARP Safe Driver Course - Tuesday, June 17 Learn about skills and strategies you can use on the road every day and discover defensive driving techniques to help you deal with aggressive drivers,  We'll also explore local laws and traffic rules for drivers and get tips for proper maintenance of your vehicle so it's safe before you drive.  Insurance discount is possible as well.  Class is to be paid directly by check to AARP when you arrive at the class.  $20 for AARP Members and $25 for Non AARP Members.
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:15 AM - 10:45 AM	Health Benefit - 10:15A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
12:30 PM - 3:00 PM	50 & Beyond: Matinees - 50&B Matinee: June 17: Finding You (PG) Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: June '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
7:00 PM - 7:45 PM	Zumba - TUE Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - June '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.

Wednesday June 18, 2025
6:00 AM - 6:45 AM	A Great Ride with T - A Great Ride - June '25 An intense cycle class combining the energetic beats of a variety of music with high-intensity cycling workouts, providing a fun and motivating environment. Consider this a cycling party for all ages! Instructor: T Howard
7:30 AM - 4:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:00 AM - 12:00 PM	MSC Knight School - Chess Camp - 2025 Chess Camp - 9am-12pm Half Day Chess Camp
9:30 AM - 10:00 AM	Art of Relaxation - AoR - June '25 Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
1:30 PM - 3:00 PM	Extended Travel Showcase - June 18, 2025 Learn about our upcoming Extended Travel trips from Premier World Discovery. Tom Summers will be on site to tell more details about the trips!
1:30 PM - 3:30 PM	CoM: City’s Safe Streets and Roads for All Technical Advisory Group
4:30 PM - 5:30 PM	Classical Stretching with Essentrics - Classical Stretching - June '25 Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
4:45 PM - 7:15 PM	Weight Watchers International
5:00 PM - 5:30 PM	Start Smart Sports - Start Smart Baseball - '25 Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
5:30 PM - 6:30 PM	Flying Squirrels Softball Practice
5:30 PM - 7:00 PM	PCC Entry Desk Meetings
5:30 PM - 8:30 PM	Lady Mambas Basketball Practice
5:35 PM - 6:30 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:30 PM	Karate Classes - Little Ninjas - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:30 PM - 7:30 PM	Karate Classes - Beginner Karate - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Thursday June 19, 2025
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	MSC Knight School - Chess Camp - 2025 Chess Camp - 9am-12pm Half Day Chess Camp
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:00 AM - 11:30 AM	Mission Parks + Recreation Coordination Meetings
10:15 AM - 10:45 AM	Health Benefit - 10:15A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
5:00 PM - 5:45 PM	Belly Dance - Advanced Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 6:45 PM	Belly Dance - Beginning Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:45 PM - 7:15 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:20 PM - 7:50 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor

Friday June 20, 2025
7:30 AM - 12:00 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:00 AM - 12:00 PM	MSC Knight School - Chess Camp - 2025 Chess Camp - 9am-12pm Half Day Chess Camp
9:00 AM - 12:00 PM	Tippi Toes
10:00 AM - 10:45 AM	Zumba Gold - Fri Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
5:00 PM - 11:59 PM	Backyard Campout
5:00 PM - 11:59 PM	Backyard Campout
5:00 PM - 11:59 PM	Backyard Campout
5:00 PM - 11:59 PM	Backyard Campout
5:00 PM - 11:59 PM	Backyard Campout - Summer '25 Grab your tents and lawn chairs for the annual Backyard Campout in Andersen Park. We're making dinner before you head to the pool for a couple hours of swimming. There are tons of fun things to do in the park with your family including s'mores and an outdoor movies. Don't worry, we'll have breakfast ready to go when the birds wake us up!
5:30 PM - 7:00 PM	Lady Mambas Basketball Practice
7:00 PM - 10:00 PM	Moonlight Swim

Saturday June 21, 2025
7:00 AM - 12:00 PM	Backyard Campout
7:00 AM - 12:00 PM	Backyard Campout
7:30 AM - 10:00 AM	Weight Watchers International
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
8:00 AM - 8:55 AM	Zumba Gold - SAT Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
8:00 AM - 9:00 AM	Private Karate Lessons
8:00 AM - 9:30 AM	Backyard Campout - Summer '25 Grab your tents and lawn chairs for the annual Backyard Campout in Andersen Park. We're making dinner before you head to the pool for a couple hours of swimming. There are tons of fun things to do in the park with your family including s'mores and an outdoor movies. Don't worry, we'll have breakfast ready to go when the birds wake us up!
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 10:00 AM	Karate Classes - SAT: June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
9:00 AM - 1:00 PM	Tippi Toes
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:00 AM - 11:00 AM	Beginner Hula Hooping & Hoop Dancing
10:00 AM - 11:00 AM	Private Karate Lessons
10:00 AM - 11:00 AM	Tai Chi - Tai Chi (S) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
10:00 AM - 12:00 PM	Milburn Park Reservation
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
12:30 PM - 1:00 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
1:30 PM - 4:30 PM	Welcome to Laura's Baby Shower!
2:45 PM - 4:45 PM	2-Star MFAC Pool Party
2:45 PM - 4:45 PM	3-Star MFAC Pool Party
3:00 PM - 11:59 PM	Sylvia Rivera's Party
3:00 PM - 11:59 PM	Sylvia Rivera's Party
3:00 PM - 11:59 PM	Sylvia Rivera's Party
4:00 PM - 8:00 PM	Wonder & Whoa Reservation
4:00 PM - 8:00 PM	Wonder & Whoa Reservation

Sunday June 22, 2025
9:00 AM - 12:00 PM	Abney Shelter Reservation
10:00 AM - 12:00 PM	Dye Birthday Party
11:00 AM - 1:30 PM	Dance Tribe
12:00 PM - 4:00 PM	Kora’s 5th Birthday Party
12:45 PM - 2:45 PM	2-Star MFAC Pool Party
2:45 PM - 4:45 PM	3-Star MFAC Pool Party

Monday June 23, 2025
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
10:00 AM - 12:00 PM	Learn to Play Mahjongg - AM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
1:00 PM - 3:00 PM	JaRon Rush Camp
1:00 PM - 3:00 PM	Learn to Play Mahjongg - PM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
5:00 PM - 7:00 PM	Tippi Toes
5:35 PM - 6:00 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:00 PM - 7:00 PM	MFAC: Aqua Circuit - MFAC Aqua Circuit - June '25 Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
6:00 PM - 7:00 PM	Zumba - MON Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Tuesday June 24, 2025
6:15 AM - 7:00 AM	Cycle X - Cycle X - June '24 Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X.  Instructor: Becky Weaver
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:15 AM - 10:45 AM	Health Benefit - 10:15A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: TUE: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
1:00 PM - 3:00 PM	JaRon Rush Camp
2:00 PM - 4:00 PM	MPRD Vision Team Meeting
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
4:25 PM - 4:55 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:00 PM - 5:30 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
5:35 PM - 6:05 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: June '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:10 PM - 6:40 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Group Swim Lessons - Jun T/Th (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
7:00 PM - 7:45 PM	Zumba - TUE Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - June '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.

Wednesday June 25, 2025
6:00 AM - 6:45 AM	A Great Ride with T - A Great Ride - June '25 An intense cycle class combining the energetic beats of a variety of music with high-intensity cycling workouts, providing a fun and motivating environment. Consider this a cycling party for all ages! Instructor: T Howard
7:30 AM - 5:30 PM	Camp Extra Room
7:45 AM - 7:00 PM	50 & Beyond: Day Trips - Horsing Around Explore Kansas City and surrounding areas with us! Lots of day trip opportunities for you to get out and socialize with friends while having a great time. Trips depart from the Powell Community Center, unless otherwise noted. Payment required at time of registration. Itinerary letters mailed approximately two weeks prior to trip. We can't wait to travel with you!
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:30 AM - 10:00 AM	Art of Relaxation - AoR - June '25 Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: WED: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
1:00 PM - 3:00 PM	JaRon Rush Camp
4:30 PM - 5:30 PM	Classical Stretching with Essentrics - Classical Stretching - June '25 Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
4:45 PM - 7:15 PM	Weight Watchers International
5:00 PM - 5:30 PM	Start Smart Sports - Start Smart Baseball - '25 Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
5:30 PM - 6:30 PM	Flying Squirrels Softball Practice
5:30 PM - 8:30 PM	Lady Mambas Basketball Practice
5:35 PM - 6:30 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:30 PM	Karate Classes - Little Ninjas - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:30 PM - 7:30 PM	Karate Classes - Beginner Karate - June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Thursday June 26, 2025
6:30 AM - 7:15 AM	Metabolic Mayhem - Metabolic Mayhem - June '25 Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: TBD
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 9:30 AM	World's Largest Swimming Lesson - Younger (3 to 7 Years) Dive into safety and fun at our free event dedicated to teaching the importance of water safety and basic swim skills! The World's Largest Swim Lesson at Mission Family Aquatic Center aims to prevent drowning and enhance quality of life for all.
9:15 AM - 10:15 AM	Exercise for Life - E4L - June '25 Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
9:30 AM - 10:00 AM	World's Largest Swimming Lesson - Older (8 to 13 Years) Dive into safety and fun at our free event dedicated to teaching the importance of water safety and basic swim skills! The World's Largest Swim Lesson at Mission Family Aquatic Center aims to prevent drowning and enhance quality of life for all.
9:30 AM - 10:30 AM	Barbell Burn - 930A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
10:00 AM - 10:30 AM	World's Largest Swimming Lesson - Younger (3 to 7 Years) Dive into safety and fun at our free event dedicated to teaching the importance of water safety and basic swim skills! The World's Largest Swim Lesson at Mission Family Aquatic Center aims to prevent drowning and enhance quality of life for all.
10:15 AM - 10:45 AM	Health Benefit - 10:15A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
10:30 AM - 11:00 AM	World's Largest Swimming Lesson - Older (8 to 13 Years) Dive into safety and fun at our free event dedicated to teaching the importance of water safety and basic swim skills! The World's Largest Swim Lesson at Mission Family Aquatic Center aims to prevent drowning and enhance quality of life for all.
10:30 AM - 11:30 AM	Barbell Burn - 1030A: Barbell Burn - June '25 This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
11:00 AM - 11:30 AM	Health Benefit - 11:00A: THU: June '25 Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
11:45 AM - 12:15 PM	Cardio Pump - Cardio Pump - June '25 Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
1:00 PM - 3:00 PM	JaRon Rush Camp
5:00 PM - 5:30 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
5:00 PM - 5:45 PM	Belly Dance - Advanced Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
6:00 PM - 6:45 PM	Belly Dance - Beginning Belly Dance - June '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: June '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:10 PM - 6:40 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
6:30 PM - 8:00 PM	KC Kings Basketball Practice
6:45 PM - 7:15 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - June '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (T/TH) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:20 PM - 7:50 PM	Private Swim Lessons - Jun THURS (2025) Individual instruction with swim instructor
7:30 PM - 9:00 PM	MFAC: Yoga on Deck - Yoga on Deck: Thursday, June 26 (Wine Tasting After Class) Experience serenity with Yoga on Deck! Under the setting sun, enjoy yoga surrounded by the soothing sounds of water. Let go of stress and find peace as you flow through poses in this tranquil setting. Perfect for all levels. Don't miss this blissful escape!8/23: Wine tasting provided at the end by Aubrey Vineyards.

Friday June 27, 2025
7:30 AM - 12:00 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
9:00 AM - 12:00 PM	Tippi Toes
10:00 AM - 10:45 AM	Zumba Gold - Fri Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
1:00 PM - 3:00 PM	JaRon Rush Camp

Saturday June 28, 2025
7:30 AM - 10:00 AM	Weight Watchers International
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
7:30 AM - 12:00 PM	Drop In Pickleball - PB '25 A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 730A-1200P (3 Court)*All days/times subject to changeFREE for PCC Members$7/day per person for non-members
8:00 AM - 8:55 AM	Zumba Gold - SAT Zumba Gold: June '25 Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
8:00 AM - 9:00 AM	Private Karate Lessons
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
8:25 AM - 8:55 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
8:30 AM - 10:30 AM	Senate 7 Town Hall
8:30 AM - 10:30 AM	Senate 7 Town Hall
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 9:30 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
9:00 AM - 10:00 AM	Karate Classes - SAT: June '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
9:00 AM - 1:00 PM	Tippi Toes
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
9:35 AM - 10:05 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:00 AM - 11:00 AM	Beginner Hula Hooping & Hoop Dancing
10:00 AM - 11:00 AM	Private Karate Lessons
10:00 AM - 11:00 AM	Tai Chi - Tai Chi (S) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
10:00 AM - 2:00 PM	Elisia’s Bridal Shower
10:00 AM - 2:00 PM	Elisia’s Bridal Shower
10:00 AM - 2:00 PM	Elisia’s Bridal Shower
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:10 AM - 10:40 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
10:45 AM - 11:15 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:20 AM - 11:50 AM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:30 AM - 4:30 PM	Zoe's First Birthday!
11:55 AM - 12:25 PM	Group Swim Lessons - Jun Sat (2025) The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
11:55 AM - 12:25 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
12:30 PM - 1:00 PM	Private Swim Lessons - Jun SAT (2025) Individual instruction with swim instructor
1:30 PM - 5:00 PM	Tyler’s First Birthday Party!!
1:30 PM - 5:00 PM	Tyler’s First Birthday Party!!
1:30 PM - 5:00 PM	Tyler’s First Birthday Party!!
2:45 PM - 4:45 PM	2-Star MFAC Pool Party
2:45 PM - 4:45 PM	2-Star MFAC Pool Party
5:30 PM - 11:30 PM	Congratulations Director Gilchrist
6:00 PM - 10:00 PM	Nancy's 75th Big Birthday Bash -- She made it.
6:00 PM - 10:00 PM	Nancy's 75th Big Birthday Bash -- She made it.
6:00 PM - 10:00 PM	Nancy's 75th Big Birthday Bash -- She made it.

Sunday June 29, 2025
9:00 AM - 12:00 PM	Beyrau Shelter Reservation
11:00 AM - 1:30 PM	Dance Tribe
12:00 PM - 5:00 PM	DaNaj’s Baby Shower
1:00 PM - 6:00 PM	Da’Laeja Sneakerball
4:00 PM - 8:00 PM	Cardenas Shelter Reservation

Monday June 30, 2025
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 8:50 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:50 AM - 9:40 AM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
9:00 AM - 12:00 PM	American Stroke Foundation
10:00 AM - 12:00 PM	Learn to Play Mahjongg - AM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
10:15 AM - 10:45 AM	SilverSneakers Chair Yoga - 10:15A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:00 AM - 11:30 AM	SilverSneakers Chair Yoga - 11:00A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
11:45 AM - 12:15 PM	SilverSneakers Chair Yoga - 11:45A: MON: June '25 Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
1:00 PM - 3:00 PM	Learn to Play Mahjongg - PM Mahjongg - June '25 This games of skill, strategy and luck will keep your brain active and bring together new friends and old. Four players compete to create a winning hand matching one of dozens created by the National Mahjongg League. Players of all ages welcome! Instructor: Charlotte Hatfield
5:00 PM - 7:00 PM	Tippi Toes
5:35 PM - 6:00 PM	Aqua Fitness - Jun '25 Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - June '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:45 PM	Strength Training - Strength Training - June '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:00 PM - 7:00 PM	MFAC: Aqua Circuit - MFAC Aqua Circuit - June '25 Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
6:00 PM - 7:00 PM	Zumba - MON Zumba - June '25 Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Monday Instructor: Kathy GoldsteinTuesday Instructor: Angie Sherwood
6:00 PM - 9:00 PM	KC Kings Basketball Practice
7:00 PM - 8:00 PM	Tai Chi - Tai Chi (M/W) - June '25 Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
7:00 PM - 8:00 PM	Yoga Flow - Yoga Flow - June '25 Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Tuesday July 1, 2025
12:00 AM - 11:59 AM	Personal Training - PTA: Peterson (1 Person) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Colbert (1 Person) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Peterson (2 People) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Potts (1 Person) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Private Karate Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Private Tap Lesson Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Reno (1 Person) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Tollie (1 person) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
12:00 AM - 11:59 PM	Personal Training - PTA: Utz (1 Person) Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
7:00 AM - 10:00 AM	NEJC We're Talkin Tuesday
7:00 AM - 10:00 AM	NEJC We're Talkin Tuesday
7:30 AM - 5:30 PM	Camp Extra Room
12:30 PM - 3:00 PM	50 & Beyond: Matinees - 50&B Matinee: July 1: I'm Still Here (PG-13) Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
12:30 PM - 3:00 PM	50 & Beyond: Matinees - 50&B Matinee: July 1: I'm Still Here (PG-13) Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
6:30 PM - 9:00 PM	KC Kings Basketball Practice

Wednesday July 2, 2025
7:30 AM - 5:30 PM	Camp Extra Room
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
8:00 AM - 3:30 PM	American Stroke Foundation
9:00 AM - 12:00 PM	American Stroke Foundation
4:45 PM - 7:15 PM	Weight Watchers International
5:00 PM - 5:45 PM	Start Smart Sports - Start Smart Baseball - '25 Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
5:30 PM - 8:30 PM	Lady Mambas Basketball Practice
5:45 PM - 6:30 PM	Rep & Ride - Rep & Ride - July '25 High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
6:00 PM - 6:30 PM	Karate Classes - Little Ninjas - July '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
6:00 PM - 6:45 PM	Strength Training - Strength Training - July '25 Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Leilani Haywood
6:30 PM - 7:30 PM	Karate Classes - Beginner Karate - July '25 Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
7:00 PM - 9:00 PM	Drop In Volleyball - VB '25 Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.

Thursday July 3, 2025
7:30 AM - 5:30 PM	Camp Extra Room
10:00 AM - 11:30 AM	Mission Parks + Recreation Coordination Meetings
6:00 PM - 6:45 PM	Belly Dance - Beginning Belly Dance - July '25 Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
6:00 PM - 7:00 PM	MFAC: Deep Water Aerobics - MFAC Deep Water: July '25 Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
6:30 PM - 8:00 PM	KC Kings Basketball Practice
7:00 PM - 7:50 PM	MFAC: Water Aerobics - MFAC Water Aerobics - July '25 Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala