Cardio & Weight Training 101

A PCC Personal Trainer will teach you how to properly use the weight equipment and help you learn how to use the cardio equipment to develop a balanced workout and avoid injuries. Class limited to 6 participants/month. 14+ years.
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
C&W 101: Sep '26 
14y - 99y N/A Sa  09/19/2026
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$9.00 Res, $9.00 Non-Res
 
   Log In
C&W 101: Oct '26 
14y - 99y N/A Sa  10/17/2026
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$9.00 Res, $9.00 Non-Res
 
   Log In
C&W 101: Nov '26 
14y - 99y N/A Sa  11/21/2026
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$9.00 Res, $9.00 Non-Res
 
   Log In
C&W 101: Dec '26 
14y - 99y N/A Sa  12/19/2026
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$9.00 Res, $9.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: